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Ben Patrick
Manage episode 430475642 series 2488621
Key Takeaways
- Check out the episode page
Read the full notes @ podcastnotes.org
Ben Patrick, known as the “Knees Over Toes Guy,” is the founder, president, and CEO of Athletic Truth Group (ATG) Online Coaching. Though a longtime basketball player in his youth, Patrick’s three knee surgeries by the age of 18 stopped his athletic career short. After struggling with pain medication addiction and depression, Patrick soon became devoted to physical fitness and rehabilitation, now boasting an NBA-like 42-inch vertical jump. He developed ATG Online Coaching, working to restore the quality of life in individuals struggling with knee injuries and bringing out their full physical potential. In addition to building his training system, Patrick has authored three books, Knee Ability Zero, Back Ability Zero, and ATG for Life, and he has gained a massive social media presence with over 2.5 million followers.
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Thank you to the sponsors that fuel our podcast and our team:
LMNT Electrolytes
https://drinklmnt.com/tetra
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Squarespace
https://squarespace.com/tetra
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Lucy
https://lucy.co/tetra
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House of Macadamias
https://www.houseofmacadamias.com/tetra
297 bölüm
Manage episode 430475642 series 2488621
Key Takeaways
- Check out the episode page
Read the full notes @ podcastnotes.org
Ben Patrick, known as the “Knees Over Toes Guy,” is the founder, president, and CEO of Athletic Truth Group (ATG) Online Coaching. Though a longtime basketball player in his youth, Patrick’s three knee surgeries by the age of 18 stopped his athletic career short. After struggling with pain medication addiction and depression, Patrick soon became devoted to physical fitness and rehabilitation, now boasting an NBA-like 42-inch vertical jump. He developed ATG Online Coaching, working to restore the quality of life in individuals struggling with knee injuries and bringing out their full physical potential. In addition to building his training system, Patrick has authored three books, Knee Ability Zero, Back Ability Zero, and ATG for Life, and he has gained a massive social media presence with over 2.5 million followers.
------
Thank you to the sponsors that fuel our podcast and our team:
LMNT Electrolytes
https://drinklmnt.com/tetra
------
Squarespace
https://squarespace.com/tetra
------
Lucy
https://lucy.co/tetra
------
House of Macadamias
https://www.houseofmacadamias.com/tetra
297 bölüm
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