Three H's - Hear, Help or Hug

Plan P

In this episode, we dive into the complexities of human communication with emerging adults. Navigating your child’s hard feelings can be challenging. We often fall into the trap of trying to solve the problem rather than truly understanding what they need. In this episode we discuss understanding how the instinct to offer solutions might actually stem from a desire to make ourselves feel better. This helps parents understand why this approach doesn’t always work and how it can sometimes make things worse.

We discuss methods that can gently guide your child in identifying their own pain points and learning to communicate them effectively. Adolescents crave autonomy and can feel overwhelmed by overly controlling or dominating help. We provide tips on how to support your child without taking over.

Creating a culture of openness is crucial. You’ll leave with strategies for inviting your child into the conversation, making them feel heard, and helping them find their own solutions in a way that feels right to them.

Resources Mentioned:

• How to Talk so Kids Will Listen, and Listen So Kids Will Talk by Adele Faber and Elaine Mazlish

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