Unlock Your Creativity: The Surprising Power of Boredom for Goal Setting and Growth | Ep. 176

PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

When was the last time you allowed yourself to get truly bored—and could boredom be the secret key to unlocking your creativity and achieving your goals?

In this episode, we’re diving into the power of boredom and how it can actually fuel creativity, clarity, and even help you achieve your 2025 goals. Inspired by the book Bored and Brilliant by Manoush Zomorodi, I’ll break down why boredom isn’t something to avoid—it’s an opportunity for deep thinking and creativity.

With our constant connection to phones and technology, we rarely give our minds the space to wander, and that’s where the magic happens. I’ll also share the Bored and Brilliant Challenge, a series of small, intentional steps to minimize distractions and reclaim your creative spark.

From letting yourself get bored in line to embracing tech-free walks, this episode is all about reframing boredom as a tool for growth. Let’s talk about how boredom can spark new ideas, fuel your well-being, and bring more creativity into your life. You might just find it’s the secret weapon you didn’t know you needed!

Check out my mini course, Hit Reset: Journaling Your Way to Clarity & Connection !

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Be bold, be balanced, and most of all, be well. See you next time!