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How To Use Your Triggers To Grow And Heal
Manage episode 432817849 series 3559294
İçerik Kristine K Munro tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristine K Munro veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
What triggers, gets under your skin, or riles you up? What if you could use these emotional reactions in you to your benefit and grow, evolve and heal from them?
In this episode I'm talking all about TRIGGERS: What are they? How and Why do they activate us emotionally, and HOW we can heal and grow from these uncomfortable times in our lives.
What better way to talk about Triggers than when I'm still on vacation in my home town, staying with family! Does your family and relatives trigger you? I'm diving in and sharing all the juicy details! ;)
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