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9 - Gregory Anne Cox Interview
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Manage episode 155208959 series 1149971
İçerik Jonathan Voorheis and Jack Voorheis tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jonathan Voorheis and Jack Voorheis veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Gregory Ann Cox is an experienced female entrepreneur and accomplished author, speaker and coach. She has written a amazing book titled “Your Genes Do Not Determine the Size of Your Jeans”. Gregory has been featured on CNN and Better Homes and Gardens.
As a child, she wanted to become a doctor but later in life she found it more effective to prevent disease before in ever happens. Gregory believes the 80% of heart disease can be avoided.
Her mission is to reduce the confusion around what will get people healthy and keep them healthy. Plus she shares what currently works and to create simple action steps that fit busy schedules without deprivation.
Gregory busts the common myths of what it takes to increase your health and vitality, all with the approach that conventional wisdom is not always the best place to look.
12 bölüm
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