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81. Burnout, Dr. Ashely Margeson
Manage episode 419152289 series 3332723
İçerik Michael Strumsky tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Michael Strumsky veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Joining us this week is Dr. Ashley Margeson, a distinguished doctor and expert in burnout recovery. Dr. Margeson has made it her mission to help clients reclaim their energy, balance, and well-being. With a deep understanding of the physical, emotional, and mental toll that burnout can take, she provides personalized strategies and care to guide her clients back to health.
Her work is not just about alleviating symptoms but addressing the root causes of burnout, ensuring long-term resilience and vitality.She has become a sought-after speaker, author, and consultant, sharing her insights on managing stress, optimizing health, and preventing burnout before it takes hold. Whether you’re feeling the effects of chronic stress or looking to safeguard your well-being, Dr. Margeson’s expertise is invaluable.
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