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Redefine Self-Care After Trauma And Burnout With Dr. Maryam Zeineddin, MD
Manage episode 421880117 series 3570376
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Stress takes a toll on our mental and physical well-being. Not taking care of ourselves has a heavy consequence on us, our family, and community. Watch as Dr. Maryam Zeineddin, MD, and founder of Zili CARE, shares her personal story of trauma, burnout and using that to create change for herself and others. Zili Care is a not-for-profit platform established in 2017 that empowers women to navigate the medical system offering evidence-based tools to transform our approach to mental, physical, and emotional health.
You can connect with Dr. Maryam Zeineddint:
➡️ https://www.zilicare.com/
➡️ IG @zilicare
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