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Rebuilding Trust After Cheating
Manage episode 374210378 series 3481922
İçerik Lexi Partell tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lexi Partell veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
The last episode in the three part series on cheating - this one is a quick one (12 mins. We will cover 8 points that will help your journey if you choose to stay in a relationship after a betrayal. Honestly, these are helpful for anybody in a long term relationship - so listen on!
Either way, what you are going through right now is temporary and it will pass. You can only control how you choose to deal with the situation. You got this!
If listening isn't the way you learn, I now have a blog of these topics I speak about on my website as well.
Mental Health resources
Global list of resources - https://www.wearespur.com/org/mentalhealthhub
Global - https://www.verywellmind.com/
AU - https://www.beyondblue.org.au/
If you are in a situation where you feel you might physically harm yourself, please understand that you are in a state of emergency and call emergency services.
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