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137 Lavonte Barnett: Health is a Habit
Manage episode 447434354 series 3409125
LaVonte Barnett is a master of movement and the Founder of Tae Logic Fitness
In this conversation we discuss his fitness philosophy, Tae breaks down the challenges that the average person faces when adopting a healthiery lifestyle and how we can stay motivated with our commitments by tracking our progress.
If you enjoy this episode, make sure to share it with a friend.
135 bölüm
Manage episode 447434354 series 3409125
LaVonte Barnett is a master of movement and the Founder of Tae Logic Fitness
In this conversation we discuss his fitness philosophy, Tae breaks down the challenges that the average person faces when adopting a healthiery lifestyle and how we can stay motivated with our commitments by tracking our progress.
If you enjoy this episode, make sure to share it with a friend.
135 bölüm
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