Brain Dump

One Intentional Life

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dokuz yıl önce eklendi

İçerik John Cooper & Josh Medeski and Josh Medeski (with John Cooper) tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan John Cooper & Josh Medeski and Josh Medeski (with John Cooper) veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Exile

1
Episode 10: From Refugee to Radical 44:09

2 years önce44:09

Daha Sonra Çal

Listeler

Beğen

Beğenildi

44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

9 yıl önce 12:29

MP3•Bölüm sayfası

"Our brains are made to HAVE ideas, not HOLD ideas" - David Allen

The brain dump is a simple exercise that can help free up your mind to organize thoughts and make run for more creative ideas and getting into the flow of work without being held down by the thoughts in our head.

How to perform a brain dump:

Get out a piece of paper and pen
Set a timer for 10 minutes
Write until the timer is done

Resources:

Update: The GTD Trigger List document is no longer available online. Make sure to checkout my weekly review article (linked above) and look at my trigger list for inspiration.

27 bölüm

#Tech #Productivity #Purpose #Timemanagement #John Cooper & Josh Medeski #Josh Medeski (with John Cooper #Organizing

Brain Dump

One Intentional Life

published 9 yıl önce

Paylaş

MP3•Bölüm sayfası

"Our brains are made to HAVE ideas, not HOLD ideas" - David Allen

How to perform a brain dump:

Get out a piece of paper and pen
Set a timer for 10 minutes
Write until the timer is done

Resources:

Update: The GTD Trigger List document is no longer available online. Make sure to checkout my weekly review article (linked above) and look at my trigger list for inspiration.

27 bölüm

#Tech #Productivity #Purpose #Timemanagement #John Cooper & Josh Medeski #Josh Medeski (with John Cooper #Organizing

ทุกตอน

1
Interview: Wes Bos (Full Stack Developer) 49:00

9 years önce49:00

49:00

Wes Bos is a full-stack developer and teacher. In this interview, we discuss Wes's business plan as a solo entrepreneur, his productivity system and simple approach to managing his time and energy, and some of his favorite tools to get work done. Links: Wes Bos's Homepage Book: The Power of Full Engagement Getting Things Done App: Things Course: Mastering Markdown App: Sublime Text App: Text Expander App: Vim App: Emacs App: Atom…

1
Waiting For List 15:04

9 years önce15:04

15:04

The waiting for list is a piece of the Getting Things Done methodology that helps you keep track of things that are not on your action list, but most likely someone else's action list. It's a simple way to clear up psychic weight and not forget opportunities that you might need to followed-up on. Checkout out my article, Can’t Keep up? Make a Waiting For List , about the waiting for list. Previous GTD Related Episodes: Reviewing Processing Tasks Brain Dump…

1
Interview: 10% Entrepreneur by Patrick McGinnis 47:44

9 years önce47:44

47:44

Choosing between the stability of a traditional career and the freedom of entrepreneurship? Why not have both? In this interview with the author, Patrick J. McGinnis, we talk about The 10% Entrepreneur and show you how, by investing just 10% of your time and resources, you can become an entrepreneur without losing a steady paycheck. We talk about Patrick's story and dive deep into some Q&A and highlight a few areas of the book. 10% Entrepreneur (hard cover book on Amazon) 10% Entrepreneur (audiobook on Audible) Patrick's Website What Type of 10% Entrepreneur Are You? (Quiz) @pjmcginnis (Patrick on Twitter) Patrick's Facebook Page Full Show Notes…

1
Practicing Productivity 12:10

9 years önce12:10

12:10

When using technology it's important to practice new skills and software to improve your productivity and be more efficient and effective. Here is a group of tips and ideas for practicing productivity. Links: Presentation Slides - Productivity Text editor - Vim Todo list - Todoist Favorite Mac Productivity App - Alfred Tweet of recent talk - Twitter Go to Full Show Notes…

1
Born for This (Book Review) 8:56

9 years önce8:56

8:56

It's important to find the work you were meant to do. In this episode, I talk about the joy-money-flow model for finding the most fulfilling work. Born for This by Chris Guillebeau Book Giveaway! I'm giving away a brand new (hard back) copy of Chris's book. To enter the book contest, please go to the following link and follow the instructions: One Intentional Life - Book Contest…

1
Productivity on the Road 18:24

9 years önce18:24

18:24

We spend a lot of time in the car and that time should be used for the best. There are lots of opportunities to learn, think and be productive on the road. Resources: Google Maps for iPhone Pocket Casts Calm Spotify Workflow Launch Center Pro

1
Processing Tasks 17:19

9 years önce17:19

17:19

Processing tasks is an important life skill that can help you take all the information you receive in life and turn it into action. The Four Steps to Processing Tasks: Drop - The majority of your potential tasks should not be done. Learning to filter out what's most important is a key skill to being more intentional and productive in life. Do - The 2-minute rule teaches us that if something will only take moment, it is better to do it immediately than try and sort it into a productivity system and do later. Defer - Sometimes we can't do work immediately. Setting a specific time or context to a task will greatly improve your chances of getting it done in a timely manner. Delegate - If there is work that needs done, but you do not necessarily have to be the one to do it, delegating the work with technology, co-worker, or freelancer is a great skill to better do the work you were made to do. Bonus: Store - Sometimes when processing information we discover that something is not a tasks but just reference material for a project, or just useful information we might want to see again later. Resources: How I Do my Weekly Review Brain Dump Saying "No"…

1
Brain Dump 12:29

9 years önce12:29

12:29

"Our brains are made to HAVE ideas, not HOLD ideas" - David Allen The brain dump is a simple exercise that can help free up your mind to organize thoughts and make run for more creative ideas and getting into the flow of work without being held down by the thoughts in our head. How to perform a brain dump: Get out a piece of paper and pen Set a timer for 10 minutes Write until the timer is done Resources: How I (Josh Medeski) Do My Weekly Review Drafts App for iPhone Update: The GTD Trigger List document is no longer available online. Make sure to checkout my weekly review article (linked above) and look at my trigger list for inspiration.…

1
Fighting Resistance 8:10

9 years önce8:10

8:10

Summary: The show is back! I'm glad to announce new episodes are coming while I (Josh) talk about fighting resistance: that internal struggle we all have to do the things that matter to us. I share my personal struggle with starting the podcast and what the show is all about. The show is ended by challenging you to go out and fight the resistance and live a more intentional life yourself! Resources: The War of Art by Steven Pressfield…

1
019: You Need a Budget 40:18

10 years önce40:18

40:18

Managing finances can be stressful and difficult, often causing tension between spouses. In this episode, we talk about a personal budget software called YNAB (You Need a Budget) and the four rules they teach their users to "Gain Control of Your Money". We also discuss our personal experience with budgeting along the way. Learn more about the rules and the software at youneedabudget.com…

1
017: Journaling 30:40

10 years önce30:40

30:40

Journaling is a simple but effective way to keep a record of your life, get ideas out of your head, personal growth and more. We talk about what kind of questions to ask yourself to get the most out of journaling, and how this practice could effect others in the future! This episode is packed full of ideas and resources for building the habit and falling in love with journaling. Links Defrag Your Brain With a Spark File by Lifehacker How I Do my Weekly Review by Josh Medeski Day One App by Bloom Bullet Journal by Ryder Carroll Evernote 5 Minute Journal by Intelligent Change Field Notes…

1
016: Writing With Elizabeth Cooper 24:33

10 years önce24:33

24:33

In this episode we interview John's wife Liz. She talks about what it was like to write a book, how she did it while working full time and having her first son during the process, and what it's like being an entrepreneur and self-published author. Links: Numbers: Where Their Story Begins Paperback Numbers: Where Their Story Begins Kindle iPad Pages for iOS Apple Wireless Keyboard Createspace Liz's Blog - ecooperwriter.com…

1
015: Yearly Review 19:52

10 years önce19:52

19:52

It's time to take a look at what has been accomplished in the last year and set goals for the future. We talk about plans for One Intentional Life, our personal lives and what you can do to setup yourself up for a successful new year. Links 30 Day Challenge by Charlene Johnson How to Have the Most Productive Year of Your Life by Josh Medeski 5 Days to Your Best Year Ever by Michael Hyatt…

1
014: Speed Reading 44:55

10 years önce44:55

44:55

Would you like to be able to read more and remember more in less time? Learn about speed reading in this episode. Links Remember Everything You Read by Stanley Frank Kwik Learning Mini Series Part 3 - Speed Reading

1
013: Productivity During The Holidays 14:22

10 years önce14:22

14:22

Is this episode we talk about how to stay productive during the holidays, and also how to take time to relax and enjoy the holiday season and take a break from our busy lives. Links: Pomodoro Episode Mike Vardy - Productivityist David Allen's Getting Things Done Workshop Todoist Michael Hyatt - Unplug While You Are On Vacation…

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