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Alyssa Petersel: You've Survived 100% of Your Toughest Days
Manage episode 415716266 series 3470460
İçerik Ari Satok tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Ari Satok veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Alyssa Petersel is the founder and CEO of My Wellbeing, a platform that helps connect therapy seekers with therapists and coaches. She’s also an author and a therapist herself. Her work is motivated by a desire to help people find wellness.
Listen to this interview in which Alyssa shares tools that can help us live with greater self-compassion and balance. A self-described “recovered perfectionist” and “recovering workaholic”, Alyssa gives helpful insight on how to be gentler with ourselves, how to live with more mental wellness, and how to celebrate the winding roads of our journeys, challenging as they sometimes may be.
6 bölüm
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