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Taking Ownership Through The Wheel of Life
Manage episode 363664381 series 3441427
İçerik Sandra Possing tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sandra Possing veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
"Let's be brutally honest about every side of every area of our lives and do it with non judgment... Just be curious, own it, and then decide what you want."
In this episode of Oh, Hi Self, we delve into a widely used coaching tool called The Wheel of Life. Guiding you through the exercise and offering up questions and reflections on how the tool can be used for personal growth.
In this episode, you'll learn
- How to create your own Wheel of Life and questions to ask yourself as you do the exercise
- How setting small daily goals can create momentum and move towards a goal in a practical way
- Practical tips on how to reconnect with your passions and avoid all or nothing thinking when completing your Wheel of Life
Connect with me:
Instagram: https://www.instagram.com/sandrapossing/
Facebook: https://www.facebook.com/sandrapossinglifecoach/
Website: https://sandrapossing.com/
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