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160: Reparenting: Healing Childhood Wounds for Effective Parenting
Manage episode 428606613 series 3586021
Join me and the incredible Erica Litzner, a parent, a long time listener, and patron on Patreon, in a deep dive into the rollercoaster world of parenting in our latest podcast episode. We're tackling the nitty-gritty of effective parenting, from the importance of self-care (yes, YOU matter) to understanding the profound impact of childhood trauma on both parents and kiddos. We're navigating the pandemic's parenting challenges, exploring attachment theory, and unveiling the secrets of maintaining mental well-being. Tune in for some real talk, laughs, and a whole lot of parenting wisdom.
206 bölüm
Manage episode 428606613 series 3586021
Join me and the incredible Erica Litzner, a parent, a long time listener, and patron on Patreon, in a deep dive into the rollercoaster world of parenting in our latest podcast episode. We're tackling the nitty-gritty of effective parenting, from the importance of self-care (yes, YOU matter) to understanding the profound impact of childhood trauma on both parents and kiddos. We're navigating the pandemic's parenting challenges, exploring attachment theory, and unveiling the secrets of maintaining mental well-being. Tune in for some real talk, laughs, and a whole lot of parenting wisdom.
206 bölüm
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Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.