Kristina Barger: An Interdisciplinary Approach to Founder Mental Health | Episode 58

Nothing Ventured

In this episode of Nothing Ventured, host Aarish Shah welcomes cognitive and behavioural scientist Kristina Barger . With a diverse background in clinical psychology, tech innovation, and entrepreneurship, Christina shares her insights on the unique challenges faced by founders. The discussion delves into the traits of overachievers, the fine line between ambition and perfectionism, and the common misconception that confidence equates to competence. Christina emphasises the importance of maintaining a balanced life outside of business, highlighting the necessity of social connections and hobbies. Additionally, she discusses her work on ethical AI initiatives in mental health and the significance of decision-making in high-stakes environments. Tune in for valuable perspectives on navigating the entrepreneurial journey.