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The Rise of Therapy Culture: Are We Over-Therapized?
Manage episode 428040034 series 3485905
İçerik Ideabrew Studios tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Ideabrew Studios veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this thought-provoking discussion, Kiran and Shunali explore the increasing trend of therapy in India and how it relates to societal changes. They delve into the impact of weather on mental states, the prevalence of therapy among their acquaintances, and share insights from a neuroscientist on neuro biofeedback. The conversation covers the de-stigmatization of minor mental health issues, the commercial aspects of therapy, and concerns about over-reliance on therapeutic sessions. They debate the importance of resilience, threat of over-medication, and the rise of therapy jargon in everyday life. The episode challenges viewers to reconsider the balance between seeking professional help and nurturing self-resilience.
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