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019: How To Be Comfortable Being Alone
Manage episode 294639135 series 2881410
İçerik Taj Arora tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Taj Arora veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Some people are happy being alone, while for others, the thought of being alone is terrifying. No matter how you feel about being alone, building a healthy and loving relationship with yourself is important. In this solo episode, I’ll be sharing my journey to becoming comfortable with being by myself and explaining the steps you can take to ensure you never feel the need to avoid being alone again.
In this episode you’ll hear:
- My personal journey to becoming comfortable with being alone. [1:36]
- Why being alone and being lonely are not the same thing. [4:20]
- Why we find it so difficult to be alone. [8:39]
- Why I believe we need to be comfortable with being alone. [12:30]
- The importance of knowing who you are when you are alone. [16:00]
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