The Raw & Reel Duo Explore Nutrition With Guest Juli Madacey

Navigating Complicated Relationships with Michaela Gaffen Stone

Navigating Complicated Relationships - Michaela Gaffen Stone Did you know that studies show the average adult in the USA will try 126 diets in their lifetime? WOW! That's a lot of yo-yo dieting! How many weight loss diets have YOU tried? Too many? Has the dieting experience left you feeling hopeless and helpless? And maybe you are frustrated by having to rely on a creaking healthcare system to manage those ailments that are adding up? Help IS at hand! Join Michaela Gaffen Stone, Human Behavior expert and Master Nutrition Coach, as she and her special guest - Master Health Coach and Holistic Health Practitioner Juli Madacey - for this unique episode. Michaela and Juli will explore nutrition in a discussion that highlights the differences and similarities of their approaches to health & well-being. Together, they will unpack food philosophies, delving into the principles that guide their nutritional advice. Is it a diet, or is it a lifestyle change? That's an important question they'll tackle, exploring the nuances between adopting a sustainable, long-term approach and the restrictive nature of traditional diets. Michaela Gaffen Stone, Human Behavior expert and her guest Juli Madacey have a selection of solutions for you to use when you are ready to step off the diet wagon. Bring your notepad and pens! This is going to be food for thought! Master Health Coach and Holistic Health Practitioner Juli Madacey began studying nutrition after the devastating loss of her mother to cancer when she was only 19. Fast forward through many years and her own serious health battles, where good nutrition practices and the guidance of a great coach finally put her on her own path back to feeling vibrant. It’s Juli's mission to help you create a body you love and the lifestyle to maintain it, in a way that fits your life. Juli knows that with nutrition coaching, you’ll learn how to simplify your health journey. You’ll be able to not only lose weight and get fit, but also rediscover self-confidence, learn to love your body, and have all the tools you need to maintain those things for life. https://www.evexiahealth.com/ ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~ Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/