The Pregnant Pause: How to Come Back After a Break [NE 060]

Naptime Empires with Nikki Elledge Brown: Refreshingly Honest Conversations for Entrepreneurial Moms

If you've ever gone a week, a month, a YEAR without posting in your "regular" schedule and you've felt a bit shamey or awkward about stepping back onto the field - this one's for you.

In this episode I unpack my own process for coming back from my most recent (three month) podcast break. I share the fears and guilty shamey thoughts that creep in, the overwhelm of deciding which topic to choose (there are so manyyyyy hence the "pregnant" pause!), how to reframe so you can feel genuinely GRATEFUL for the break, and how to stack up the benefits to inspire yourself into aligned action again.

There are also some mentions of how my jeweler helped me learn this lesson, a sweet memory of how and when the idea for #naptimeempires first came into my consciousness, and an exciting announcement about where we go from here.

As always - let me know your fave takeaway by taking a screenshot (or a selfie as you listen) + tagging me on Instagram @nikkielledgebrown with #naptimeempires. I'll meet you there!

SHOW NOTES: http://naptimeempires.com/060

INSTA: http://instagram.com/nikkielledgebrown

FB GROUP: http://naptimeempires.com/facebook

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

Take a listen here or in your preferred pod player and as always – let me know your fave takeaway by taking a screenshot (or a selfie) as you listen + tagging me on Instagram @nikkielledgebrown with #naptimeempires.

I’ll meet you there!

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If you enjoyed this episode, safe to say you will LOVE The Naptime Empires Survival Guide - a free email-and-audio series I created to help get you out of overwhelm / hiding in the bathroom and back into aligned, imperfect action. Get started here: https://naptimeempires.com/guide

INSTA: https://instagram.com/nikkielledgebrown

MUSIC: "So Far So Close" by Jahzzar is licensed under an Attribution-ShareAlike License.

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