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How This Client Lost 50 lbs & Transformed His Life | Interview
Manage episode 319123024 series 3146186
İçerik Greg Farris tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Greg Farris veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Online Coaching (MyoBrain.co/onlinecoaching)
Patreon Support (https://www.patreon.com/MyoBrain)
Email: MyoBrainCoaching@gmail.com
Timestamps:
(7:50) What diets and workout plans he tried prior to MyoBrain
(14:15) What he contributes his newfound success to.
(20:45) The most difficult part of changing his lifestyle
(29:15) Javier works full-time as a nurse. What advice he would give to fellow healthcare works trying to be healthier.
(34:05) The biggest health and fitness myths he still runs into
(44:00) His favorite fun meal on high-calorie days
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