Sophia Tavares Barrett is a Holistic Wellness Practitioner, Licensed Facilitator, a Mindfulness Teacher & Doula. She is also the creator of the It's A*Nu*Dai Community Lounge & the creator and co-host of #mydopeevolution Unplugged Podcast.
Throughout Season 1, Sophia offers a safe space for individuals to tell their stories on this platform. These stories are real stories. They are raw. They are unedited. They are very triggering and can be extremely hard to listen to. *** DISCRETION IS ADVISED WHEN TUNING IN***
Season 2 and forward will be coming with a different style, a different vibe filled Music, Deep Conversations, Debates, Shared Experiences and a brilliant new co-host to up the ante.
If the spirit moves you to become a supporter of the series, click here 👇🏾
https://www.buzzsprout.com/2130941/support
Official website: https://www.itsanudai.com
Email: Info@itsanudai.com
Social Media: @itsanudai