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Music Talk 049 - Mental Health Advice for DJ's & Producers with Ian Hurst (WE ARE HUMMINGBIRD)
Manage episode 380670568 series 3202350
İçerik Grahame Farmer tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Grahame Farmer veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this interview, I spoke to Ian Hurst from We Are Hummingbird,
We Are Hummingbird is a non-profit Mental Health awareness organisation. A community of music lovers who have united to spread awareness of mental health by using music as a platform to encourage people to open up and engage in conversation. We spoke about many forms of mental health & mental illness, stress, anxiety and the differences between them, depression & how to spot the signs if your mental health is declining, we also chatted about stress management and how to look after yourself better for your mental well-being!
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