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Shifting Your Thoughts to Shape Your World - and Your Body!
Manage episode 357873699 series 3457218
İçerik Motivation Depot tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Motivation Depot veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Today, we talk about how:
Thoughts create feelings. Not situations.
As you adapt to things, your feelings change.
Remember how you felt the first time you were in a meeting, made a payment, got something new or learned to drive?
Thoughts are different for everyone.
For example, remember - your current weight is someone else's goal weight right now! Things you may take for granted, others dream about.
When you learn to control your thoughts, you'll learn to control your emotions attached to them, and also any emotional based excuses you are allowing to keep you off track.
Tune in now to hear more!
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