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İçerik Modern Athenas tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Modern Athenas veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/mind-the-business-small-business-success-stories">Mind The Business: Small Business Success Stories</a></span>


Owning a small business can be one of the most rewarding and challenging things a person does. Amid an uncertain economy and ever-evolving consumer trends, there is a lot to figure out and navigate to ensure your business thrives. Join hosts Jannese Torres (Yo Quiero Dinero) and Austin Hankwitz (Rate of Return) as they connect with small business owners and hear their stories about managing the ups and downs of starting and growing a small business. Listen to "Mind the Business: Small Business Success Stories" and learn valuable lessons from their experiences that will guide you along the way through your own small business journey.
MODERN ATHENAS Episode 20: Ida Lewis, Lighthouse Keeper / A Story of Humility and Service
Manage episode 277934322 series 1366684
İçerik Modern Athenas tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Modern Athenas veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this podcast, we will be discussing the book “The Lighthouse Keeper’s Daughter: The Remarkable True Story of American Heroine Ida Lewis,” by Lenore Skomal. Lenore tells the story of Ida Lewis, whose father was responsible for keeping the light burning in the Lime Rock Lighthouse outside of Newport, Rhode Island in the mid-1800s. When Ida was young, her father fell ill, and tending the light fell to her mother and later, to Ida. Ida was considered the bravest woman of her day, not because of her light keeping skills but because of her daring rescues at sea. Ida would see men in danger in the waters surrounding the lighthouse and immediately race for her row boat, casting off and rowing as hard as she could to reach the drowning men. Using her 5’4”, 103-pound frame, she would pull the men into her boat and then row them back to the safety of the shore. Ida’s rescues brought her unwanted fame and attention. While she met some of the biggest political and military names of her day—men who today have their own pages in history books—and was visited by Elizabeth Cady Stanton and Susan B. Anthony—the leaders of the suffrage movement—Ida never appeared to enjoy the spotlight. The story of this Modern Athena would have been lost to history, or at least relegated to a footnote, if Lenore Skomal had not written this book.
INDEX
0:00 Intro and Background of the Book
1:55 Lighthouses & The Lime Rock Lighthouse
5:25 Ida and Hosea
8:57 Ida’s First Rescue
13:48 The Famous Rescue
19:19 The Famous Rescue: Publicity and Grace Darling
22:59 July 4, 1869
29:03 Ida Becomes a Newport Attraction
38:18 Ida’s Life Moves On
41:38 Ida’s Official Appointment and Last Rescue
45:15 The End of an Era
48:19 Outro and Next Episode
Visit www.modernathenas.com for links to all episodes.
Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube.
Follow us on Twitter/Facebook @modernathenas
Follow us on Instagram @themodernathenaspodcast
Send us feedback or leave a review! Thanks for listening.
…
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INDEX
0:00 Intro and Background of the Book
1:55 Lighthouses & The Lime Rock Lighthouse
5:25 Ida and Hosea
8:57 Ida’s First Rescue
13:48 The Famous Rescue
19:19 The Famous Rescue: Publicity and Grace Darling
22:59 July 4, 1869
29:03 Ida Becomes a Newport Attraction
38:18 Ida’s Life Moves On
41:38 Ida’s Official Appointment and Last Rescue
45:15 The End of an Era
48:19 Outro and Next Episode
Visit www.modernathenas.com for links to all episodes.
Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube.
Follow us on Twitter/Facebook @modernathenas
Follow us on Instagram @themodernathenaspodcast
Send us feedback or leave a review! Thanks for listening.
32 bölüm
Manage episode 277934322 series 1366684
İçerik Modern Athenas tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Modern Athenas veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this podcast, we will be discussing the book “The Lighthouse Keeper’s Daughter: The Remarkable True Story of American Heroine Ida Lewis,” by Lenore Skomal. Lenore tells the story of Ida Lewis, whose father was responsible for keeping the light burning in the Lime Rock Lighthouse outside of Newport, Rhode Island in the mid-1800s. When Ida was young, her father fell ill, and tending the light fell to her mother and later, to Ida. Ida was considered the bravest woman of her day, not because of her light keeping skills but because of her daring rescues at sea. Ida would see men in danger in the waters surrounding the lighthouse and immediately race for her row boat, casting off and rowing as hard as she could to reach the drowning men. Using her 5’4”, 103-pound frame, she would pull the men into her boat and then row them back to the safety of the shore. Ida’s rescues brought her unwanted fame and attention. While she met some of the biggest political and military names of her day—men who today have their own pages in history books—and was visited by Elizabeth Cady Stanton and Susan B. Anthony—the leaders of the suffrage movement—Ida never appeared to enjoy the spotlight. The story of this Modern Athena would have been lost to history, or at least relegated to a footnote, if Lenore Skomal had not written this book.
INDEX
0:00 Intro and Background of the Book
1:55 Lighthouses & The Lime Rock Lighthouse
5:25 Ida and Hosea
8:57 Ida’s First Rescue
13:48 The Famous Rescue
19:19 The Famous Rescue: Publicity and Grace Darling
22:59 July 4, 1869
29:03 Ida Becomes a Newport Attraction
38:18 Ida’s Life Moves On
41:38 Ida’s Official Appointment and Last Rescue
45:15 The End of an Era
48:19 Outro and Next Episode
Visit www.modernathenas.com for links to all episodes.
Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube.
Follow us on Twitter/Facebook @modernathenas
Follow us on Instagram @themodernathenaspodcast
Send us feedback or leave a review! Thanks for listening.
…
continue reading
INDEX
0:00 Intro and Background of the Book
1:55 Lighthouses & The Lime Rock Lighthouse
5:25 Ida and Hosea
8:57 Ida’s First Rescue
13:48 The Famous Rescue
19:19 The Famous Rescue: Publicity and Grace Darling
22:59 July 4, 1869
29:03 Ida Becomes a Newport Attraction
38:18 Ida’s Life Moves On
41:38 Ida’s Official Appointment and Last Rescue
45:15 The End of an Era
48:19 Outro and Next Episode
Visit www.modernathenas.com for links to all episodes.
Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube.
Follow us on Twitter/Facebook @modernathenas
Follow us on Instagram @themodernathenaspodcast
Send us feedback or leave a review! Thanks for listening.
32 bölüm
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1 MODERN ATHENAS Episode 32: Service with a Smile / The Theater of Waiting 1:05:30
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Debra Ginsberg knows most everyone assumes that if you are a waitress or waiter you are just passing through before you move onto a real career. But as Debra tells us in her book, waiting, being a waitress is a career. From details of a restaurant's nightly theatre, to personal moments of victory, and everything in between, Debra takes us into the world of the kitchen, the wait staff, management, and of course, the customer. INDEX 0:00 Intro and Background of the Book 1:37 The Tip 7:33 Structure of the Kitchen 12:27 Waiting as a Profession 19:32 Mentors: Belinda 24:02 Relationship with the Chef 27:46 Customer Service 33:35 The Theater of Waiting 39:50 Debra’s Son, Blaze 44:31 Out of Context 48:43 Burnout 53:17 Debra Walks Away 58:16 Final Thoughts and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Thanks for listening. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Thanks for listening and sharing in the conversation.…

1 MODERN ATHENAS Episode 31: Rebuilding after September 11, 2001 / How a Pub Became a Community 54:43
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In an unassuming stucco building on a quiet piece of the Hudson River in upstate New York, there is a general store with a small pub in the back. The locals call it the Little Chapel on the River. Author Gwendolyn Bounds introduces us to all the "parishioners" and the two generations of the Guinan family who keep it feeling like home in Garrison, NY. The pub becomes Wendy's new community after 9/11, when she locates from lower Manhattan to Garrison. INDEX 0:00 Intro and Background of the Book 1:24 Garrison, Guinan’s & The Little Chapel on the River 8:01 September 11, 2001 and the Move to Garrison 13:41 The Guinan Family 22:40 Wanting to Belong 33:13 509ers 37:08 When You Know You Are a Part of a Community 40:39 Characters: William Fitzgerald and Ed Preusser 46:45 Stealing Time 49:25 Final Thoughts and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Thanks for listening. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Thanks for listening and sharing in the conversation.…

1 MODERN ATHENAS Episode 30: More than a Game, A Sisterhood / The Bridge Ladies 54:43
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This episode is the first of a series that focus on women that contribute to our personal toolkit: ways to navigate life’s challenges, tips on how to find those people who you can lean on and guide you, inspiration to persevere through challenges, how to be brave, courageous, and never quit. In The Bridge Ladies, Betsy Lerner brings us into her mother's bridge group, a group of women who have been playing bridge together every week for fifty-five years. The women have crossed through the decades together, watching each other's children be born, grow up, and have families of their own. Now, as the women move into the next phase of their lives, they are confronting the deaths of their spouses, their own mortality, and what the fifty five years of weekly bridge games mean to each of them. INDEX 0:00 New Series of Episodes 2:56 Intro to The Bridge Ladies, Debby’s Personal Story 6:10 Demographics 10:20 The Pot Roast Friendship 14:25 The Bridge Club - Logistics 19:06 A Mother’s Critique 22:27 Jackie’s Lunch 25:55 Choosing a Husband 33:47 Maintaining Family Traditions 41:16 Reflecting on Death 46:00 Maybe It is Just Bridge After All 51:55 Final Thoughts and Next Epsiode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Thanks for listening. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Thanks for listening and sharing in the conversation.…

1 MODERN ATHENAS Episode 29: Vera Atkins, the Real Ms. Moneypenny / Spymistress & Secret Agent 47:12
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In this podcast, we will be discussing the book Spymistress: The True Story of the Greatest Female Secret Agent of World War II, by William Stevenson. We meet Vera Atkins, a British spy. Vera’s work has never been given the same spotlight as that of other spies or resistance fighters who were part of the war effort. Perhaps that is because she was a woman in a man’s world, or perhaps it is due to a controversy that surrounds her involving the collapse of one of the networks of spies in France. Either way, what there is no controversy about is that she was one of the most important Allied spies and that she was indirectly and directly responsible for the training and success of many of the resistance fighters in German-occupied France. On a more humorous side note, it is also believed that Vera is the basis for the Miss Moneypenny character in Ian Flemming’s James Bond novels. INDEX 0:00 Intro and Background of the Book 1:41 F-Section and the Controversy 7:10 The Controversy 14:16 It Takes a Special Breed 18:08 Connections 22:00 Biuro Szyfrow (Cipher Bureau) 30:19 Battle of Taranto 32:35 Adapting to Your Environment 36:02 Making Decisions 40:42 Courage 43:27 Final Thoughts and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Thanks for listening. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Thanks for listening and sharing in the conversation!…

1 MODERN ATHENAS Episode 28: Feminist Fight Club / Eliminating Self-Sabotage in the Workplace 1:02:39
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We have explored the stories of many Modern Athenas throughout history. In this podcast, we thought we would take a bit of a different approach and talk about the book Feminist Fight Club, by Jessica Bennett. The book started as a monthly huddle of a group of women in a friend’s apartment burning off steam about their frustrations with their sexist male co-workers. Jessica blends the stories of the group with some research, statistics, and advise in a humorous way that empowers women to take on the sexist behavior and to destroy the self-sabotage that we engage in on a daily basis. INDEX 0:00 Intro and Background of the Book 1:39 The Enemy: The Stenographucker 7:56 The Enemy: The Lacthater 15:05 The Saboteur: The Doormat 23:45 The Saboteur: The Credit Defaulter 29:01 The Saboteur: The Womenemy 34:42 The Saboteur: The Burnout 40:48 The Saboteur: The Nervous Rambler 46:15 The Trap: Bitchy, Bossy, Too Ambitious 51:25 The Trap: She’s Too Nice To Lead the Team 56:14 Verbal Tripwire: The Over-Apologizer 1:00:16 Final Thoughts and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Thanks for listening. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Thanks for listening and sharing in the conversation!…

1 MODERN ATHENAS Episode 27: Powerbrokers in Israel & the Palestinian Territories / The Friendship of Ruth and Raymonda 51:47
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In this podcast, we will be discussing the book An Improbable Friendship, by Anthony David. Friendships can happen in the most unlikely of places, in the most unlikely of times. Like romance, it is hard to predict who our friends will be, and even harder to ignore forces that make a friendship blossom. Such is the case of Ruth Dayan, an Israeli Jew, and Raymonda Tawil, a Palestinian Christian. If you asked either of the women if they thought when they first met after the Six Days War in 1967 that they would be lifelong friends, both would laugh and then make a dig at the other’s culture and politics, while professing their admiration for each other. That is their friendship—born out of conflict and forged through decades of turmoil and heartbreak, the two women have a deeply rooted respect and love for each other that transcends borders, religion, and nationalism. Each of them a power broker in a male-dominated society, their intertwined stories are ones of strength and determination. These Modern Athenas demonstrate that no matter a woman’s identity, we all want to create meaning and purpose for ourselves and in our world. INDEX 0:00 Intro and Background of the Book 1:17 Overview of the Israeli-Palestinian Conflict 3:18 Ruth Dayan 8:!5 Raymonda Tawil 13:40 1967: Their Paths Cross for the First Time 18:52 April 1973: Kamal Nasser 21:39 1974: Ruth Travels the World on Behalf of Maskit and the World Craft Council 23:25 The Tree Planting in the Peace Forest of Neve Shalom 26:59 The Two-Staters 28:36 Secret Backchannel 34:37 Rabine is Assasinated 40:04 Ruth Meets Arafat: 1999 41:45 Raymonda’s Power 43:15 The Jordanian Funeral 44:37 The End of Arafat 46:38 The Walls 48:27 The Book 51:05 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Thanks for listening. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Thanks for listening and sharing in the conversation.…

1 MODERN ATHENAS Episode 26: Educating Esme / Navigating Life as a First Year Teacher 1:03:52
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Esme Raji Codell's book, Educating Esme, is about her first year teaching fifth grade in a rough and tumble area of Chicago. Esme takes the reader along during the summer before her teaching career starts, as she accepts a position in a new public school. Esme has the tireless energy of all young, new teachers and a deep-rooted belief that no matter what, it is the students that matter. As you listen to her classroom tales, you can’t help but draw parallels between Esme and her classroom, and new leaders and their teams in the workplace. The lessons are the same, and the results are predictable: leaders succeed when they own everything about their job and their team, and the team succeeds when the leader is engaged and the team is invested in the mission. INDEX 0:00 Intro and Background of the Book 1:54 Why Did They Hire Me? 6:32 The Fairy Tale Festival Proposal 10:54 The Late Night Calls 18:37 Reframing and Finding Creative Solutions 33:13 Inventors 37:12 Greek Gods 39:50 Cajun Christmas 42:36 Read Aloud Time 45:03 We Aren’t Here to be Liked 48:43 Teacher’s Meetings 52:46 When the Team Doesn’t Perform 56:02 Storytelling Festival 1:01:31 How Do I Know I Am Doing It Right? 1:03:06 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Thanks for listening. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Thanks for listening and sharing in the conversation.…

1 MODERN ATHENAS Episode 25: Life as an Intensive Care Unit Nurse / How to Rise in the Face of Challenges 51:55
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In this podcast, we will be discussing the book "A Nurse’s Story: Life, Death, and In Between in an Intensive Care Unit", by Tilda Shalof. A Nurse’s Story is Tilda’s part memoir, part thought-provoking discussion about her life as a Canadian Intensive Care Unit nurse and the challenges and rewards that come with the job. The book also tells heart-breaking stories and far rarer triumphs that come with working in the ICU. Through it all, Tilda makes you feel as though you are right there with her, experiencing each moment, and re-hashing each hard decision and case after the patients have long since left the unit. INDEX 0:00 Intro and Background of the Book 1:51 Why Did I Become a Critical Care Nurse? 9:25 Starting Out in the ICU 28:37 Family and Friendships, How they can and cannot support you 33:15 LIfe in the ICU 42:21 Emotional Detachment 46:31 Choosing Life or Death: Decisions of a Patient and a Family 50:52 Outro and End of Season 1 Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Thanks for listening. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Thanks for listening and sharing in the conversation.…

1 MODERN ATHENAS Episode 24: Solo Journey Down the Grand Canyon / Finding Strength and Individuality during Solitude 58:29
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In this podcast, we will be discussing the book “Canyon Solitude,” by Patricia C. McCairen. Canyon Solitude takes the reader through Patricia’s journey of self-discovery as she leaves her life of comfort and stability and heads West. She lives a life of adventure out west, drifting through the high plateaus of Colorado, learning how to be a river guide down many of the most dangerous and beautiful rivers, and, through it all, she demonstrates why sometimes in life, it is better to leave the safety of the known for the adventure and uncertainty of the unknown. Like all Modern Athenas, Patricia pushed aside the critics and followed her dream. She set her raft afloat down the river and, through her rafting, discovered that not only could she survive, but that she could thrive. Her inner strength, determination, and courage remind us all that in life, you have to keep taking risks and moving forward to new adventures because the true rewards are found beyond the edges of your comfort zone. INDEX 0:00 Intro and Background of the Book 2:03 Letting Go of Stability 6:17 The Calling of the River 13:57 Support vs. Resistance To Big Decisions 19:10 Setting Off on the Adventure 26:23 What It’s Like to be Alone 32:30 Social Awkwardness and Anxiety 37:34 Embracing Fear 40:23 Downfalls of Dependency 45:13 Women River Guides: Value of Brains over Brawn 48:39 When Everything Goes Wrong 52:34 The End of the River, Beginning of Freedom 57:42 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Thanks for listening. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Thanks for listening and sharing in the conversation…

1 MODERN ATHENAS Episode 23: Special Guest Alekzandra Thoms reads her poetry / If the grass can hold its ground so can I 41:43
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In this episode, we are joined by a guest, Alekzandra, or Alleigh, Thoms. Alleigh is co-host Sonja’s niece and an artist who enjoys drawing, painting, sculpting and writing. She is about to enter her second year at St. Olaf College in Northfield, Minnesota. Alleigh recently self-published a book of poetry entitled "If the grass can hold its ground, so can I" that addresses mental illness and other challenges faced by college women today, such as sexual assault. Her hope is that the unapologetic spotlight of her words on these issues that have been kept in the darkness for far too long can inspire dialogue and hope. INDEX 0:00 Introduction 1:31 Poem: a beginner’s guide to getting up in the morning 6:18 Poem: How’s tricks? 11:45 Poem: no rest without love 16:11 Poem: the tango misogyny 22:54 Poems: Long Live Lexapro / To F 33:53 Poem: The Gospel of the Sun 36:09 Closing Questions 41:00 Outro and Next Episode Buy Alleigh’s book: http://www.lulu.com/shop/alekzandra-thoms/if-the-grass-can-hold-its-ground-so-can-i/paperback/product-23158026.html Connect with Alleigh on Instagram @bitter_feminist Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Thanks for listening. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast…

1 MODERN ATHENAS Episode 22: The Story of Irena Sendler in Warsaw during WWII / Saving Lives of 2,500 Jewish Children 1:03:48
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Irena’s Children, is the story of Irena Sendler, a Polish Catholic woman and Modern Athena. In her early 20s during the time period covered by the book (Irena's Children by Tilar J. Mazzeo), and standing 4’11” tall, Irena was not physically imposing. But anyone that underestimated her was sorely mistaken. It was this young woman’s iron spirit, sense of purpose, and bravery that helped her to organize dozens of ordinary citizens, across the divides of religion, into foot soldiers for her human network. Between 1940 and 1945, this network saved the lives of 2,500 Jewish children who otherwise would have perished with their parents in the Warsaw ghetto, in the rail cars destined for the Treblinka extermination camp, or in the gas chambers at Treblinka. Listen now as we tell her story. INDEX 0:00 Intro and Background of the Book 1:52 Warsaw at the Start of World War II 3:38 The German Purges Begin 6:13 The Germans Target the Jews 7:48 Irena’s First Resistance Efforts 10:48 The Ghetto is Created 16:53 The Winter of 1941-1942 18:20 Escaping the Ghetto: Saving the Children 25:08 Escaping the Ghetto: Saving the Families 26:55 Gross-Aktion Warsaw 30:50 Trying to Save the Children: Umschlagplatz and The Ghetto Hospital 36:05 Trying to Save the Children: Dr. Korczak’s Orphanage 38:20 The Money Runs Out 40:45 The Lists of Children Grow 44:00 The Final Liquidation of the Ghetto 49:45 Irena’s Capture 55:00 The Warsaw Uprising 59:16 The Fate of the Lists 1:03:00 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Thanks for listening. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast…

1 MODERN ATHENAS Episode 21: A Discussion of Growing Up, Insecurities and Perspective 52:51
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In this podcast, we will be discussing the book “A Little More About Me,” by Pam Houston. Pam Houston is a well-known fiction writer. In A Little More About Me, Pam uses essays to tackle the transformative moments of her life and to reflect on the decisions she has made and the various twists and turns her life journey has taken. As Pam takes the reader on this journey, we see that she refuses to ever give up her dreams, and refuses to settle for what others’ expectations are of her. Time after time, she bravely steps into the unknown to challenge herself and to search for who she truly is and who she wants to be. Pam embodies Athena’s perseverance, bravery through challenges, fortitude, and drive. INDEX 0:00 Intro and Background of the Book 1:07 Mid-30s 3:30 Walking on the Edge 6:55 Dogs and Kids 10:27 Outgrowing Home 14:04 Friendship: Loss and Gain 19:06 The Grand Tetons: New Boundaries in Life 24:38 Conquering Challenges, Accepting When it is Too Much 28:37 Insecurities: We All Have Them 34:37 Fear of Life Changes 41:24 In the Company of Fisherman: Companionship 47:55 Redefining Success 52:05 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast…

1 MODERN ATHENAS Episode 20: Ida Lewis, Lighthouse Keeper / A Story of Humility and Service 49:12
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In this podcast, we will be discussing the book “The Lighthouse Keeper’s Daughter: The Remarkable True Story of American Heroine Ida Lewis,” by Lenore Skomal. Lenore tells the story of Ida Lewis, whose father was responsible for keeping the light burning in the Lime Rock Lighthouse outside of Newport, Rhode Island in the mid-1800s. When Ida was young, her father fell ill, and tending the light fell to her mother and later, to Ida. Ida was considered the bravest woman of her day, not because of her light keeping skills but because of her daring rescues at sea. Ida would see men in danger in the waters surrounding the lighthouse and immediately race for her row boat, casting off and rowing as hard as she could to reach the drowning men. Using her 5’4”, 103-pound frame, she would pull the men into her boat and then row them back to the safety of the shore. Ida’s rescues brought her unwanted fame and attention. While she met some of the biggest political and military names of her day—men who today have their own pages in history books—and was visited by Elizabeth Cady Stanton and Susan B. Anthony—the leaders of the suffrage movement—Ida never appeared to enjoy the spotlight. The story of this Modern Athena would have been lost to history, or at least relegated to a footnote, if Lenore Skomal had not written this book. INDEX 0:00 Intro and Background of the Book 1:55 Lighthouses & The Lime Rock Lighthouse 5:25 Ida and Hosea 8:57 Ida’s First Rescue 13:48 The Famous Rescue 19:19 The Famous Rescue: Publicity and Grace Darling 22:59 July 4, 1869 29:03 Ida Becomes a Newport Attraction 38:18 Ida’s Life Moves On 41:38 Ida’s Official Appointment and Last Rescue 45:15 The End of an Era 48:19 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 19: Women on the Front Lines of the FBI / A Discussion of Stress and Confidence 44:20
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In this podcast, we will be discussing the book Special Agent: My Life on the Front Lines as a Woman in the FBI, by Candice DeLong. When Candice DeLong joined the FBI, she was one of the few female agents. At that time, women represented less than 4% of a total agent force of 8,000. Today, women remain a minority—there are 1,700 women, representing only 15% of total agents. We wanted to share Candice’s story with you because she is an example of how to succeed as a leader in a male-dominated profession. Her persistence, work ethic, and teamwork were the pillars of her success. And, like many other women in male-dominated professions, she learned how to walk the line between being “one of the guys” and being an assertive, independent woman. INDEX 0:00 Intro and Background of the Book 1:01 Candice’s Psychiatric Nursing Career: Working Under Stress 5:20 Candice’s Application and Admission to the FBI 10:42 Attending the FBI Academy, Confronting Sexism and Double Standards 18:34 Candice Joins the FBI, Heads to Chicago Field Office 27:58 Women in the FBI: Camaraderie, Mentors and Competition 32:51 Candice’s Home Life, Making Ends Meet as a Single Mother 35:42 Office of Professional Responsibility: FBI’s Internal Affairs Department 37:55 Candice Moves to San Francisco, Works the Unabomber Case 43:27 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 18: One Woman's Fight to Free Tibet / A Discussion of Steadfast Courage 40:11
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Please note that some of the descriptions in this podcast are graphic and may not be appropriate for children. In this episode, we discuss a book about Ama Adhe, a Tibetan woman who was imprisoned by the Chinese and subjected to inhumane treatment in labor camps for over twenty years. Adhe’s courage, perseverance and strength throughout her imprisonment and her life embody the very essence of a Modern Athena. "Although the circumstances of her life are tragic, the wisdom, strength, and courage that Ama Adhe sustained through those many torturous years place her among those rare human beings who would not turn their backs on those in need or repeat a doctrine they did not believe in. To Tibetans, Adhe is a symbol of courage and determination; to me, she speaks for a people who against great odds valiantly maintain their culture, their religion, and their inner freedom.” INDEX 0:00 Intro and Background of the Book 1:12 The Tibet of Adhe’s Childhood 3:39 The Chinese Arrive in Tibet 8:42 Adhe is Detained 11:01 Adhe is Interrogated and Sentenced 14:00 Adhe’s Experiences in the Labor Camps 15:50 Re-Education Meetings 18:00 The Enduring Friendships in the Labor Camps 19:29 Adhe’s Sentence Ends but She is Not Released 26:02 A New Friend and A Return Home After 21 Years 29:19 Adhe is Finally Released from Prison 31:52 Adhe Reunites with Her Brother 35:00 Adhe Leaves Tibet for the Last Time, Meets the Dalai Lama 37:18 Adhe is a Living Testimony 38:52 Tibet Today 39:15 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 17: An Interview with Major Christy Orser / Career in the Military, Leadership and Seeking Balance 1:04:11
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Christy Orser is a Major in the US Army. She is also a wife and a mother to two children, William, 5, and Caroline, 2. She graduated from UMass Amherst with a double major in communications and political science. She was also an Army ROTC Distinguished Military Graduate. She holds a Masters in Legislative Affairs from George Washington University. Her military education includes the Military Intelligence Officer Basic and Career courses, the Commanding General Staff Officer Course, the Air Force Space and Missile Intelligence Formal Training Unit, the Army Counterintelligence Agent Course, and the US Army Airborne School. Christy’s awards and decorations include the Bronze Star, for her service in Iraq, the Parachutist Badge, the Army Space Badge, the German Armed Forces Proficiency Badge, and the Order of the Combat Spur. Christy is also the recipient of the General Douglas MacArthur Leadership award. We had the chance to hear about her military career, leadership lessons and how she creates balance in life. INDEX 0:00 Intro 1:54 Joining the Military and First Deployment 23:06 Coming home and Promotion to New Job 32:09 Army Congressional Fellowship Program 36:09 Mentoring Young Leaders 38:38 Knowing Your “Why” 43:22 Juggling Life, Finding Balance for Family 57:11 Closing Questions 1:03:17 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 16: A Discussion of Living with Joy, Battling Terminal Illness / Until I Say Goodbye 58:40
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We chose Susan Spencer-Wendel as a Modern Athena because in the face of a diagnosis of a terminal illness (ALS), she chose to live a life of joy, building memories, making special moments, and surrounding herself with her family and friends. Susan also took a special trip with each of her children, and with each of her close friends. Knowing her illness’ destructive path, she chose to embrace life rather than allow the illness to control her. She was, in every way, a pillar of strength and courage. This podcast is about her trips, her journeys inward, and her year of finding peace. INDEX 00:00 Intro and Background of the Book 01:53 ALS (Amyotrophic Lateral Sclerosis) 09:29 Decision to Travel 12:17 Space Shuttle Launch 16:17 The Yukon and the Northern Lights 22:15 Susan’s Mother, Facing Death 27:37 Christmas 31:57 Chickee Hut 36:32 John, Her Husband 41:09 Steph, Her Sister 47:47 The Children’s Trips 50:58 Scrapbooking 55:00 Writing the Book and the Close 57:49 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 15: A Discussion of Transitions, Heartbreak and Addiction / The Rules Do Not Apply by Ariel Levy 53:25
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Not every Modern Athena is a woman who has become a well-known warrior. Sometimes, Modern Athenas can be found quietly persevering through life’s never ending twists and turns. Making it through one day, and another, until they have passed through darkness, light, and time. In The Rules Do Not Apply, Ariel Levy begins the book talking about the loss of her spouse, her child, her home, and the life she was building for herself. She then turns back time, taking us through her journey of building her writing career, finding love, owning a home, and becoming pregnant. She also takes us through the darkness of her partner’s alcoholism, her miscarriage, and the sense that she may never find happiness. As we discuss Ariel’s rocky road, we hope our listeners find solace in her words: no one has everything in life. INDEX 00:00-01:06 Intro and Background of the Book 01:07-06:43 Ariel the Writer 06:44-10:24 Ariel’s Mother 10:25-15:17 Ariel’s Father: Life is Fragile 15:18-18:17 Ariel Meets Lucy, Finds Love 18:18-21:29 Fertility: Ticking of the Biological Clock 21:30-24:53 Wanting It All 24:54-27:05 Ariel and Lucy Divided: The Affair and Alcoholism 27:06-35:20 Lucy’s Alcoholism 35:21-40:01 Ariel Gets Pregnant, Joy and Purpose 40:02-47:42 Ariel’s Miscarriage, Loss and Grief 47:43-49:53 Healing 49:54-52:29 The End of the Road, Curiosity and Hope 52:30-53:24 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 14: Kamila, A Woman Who Thrived Despite Taliban Rule 1:00:00
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The Dressmaker of Khair Khana by Gayle Tzemach Lemmon, tells the story of Kamila Sidiqui and her sisters, who, under Kamila’s bravery, courage, and perseverance, were able to survive under the Taliban rule in Kabul, Afghanistan once their parents and older brother were forced to flee. Charged with her family’s survival, Kamila invented a way to provide for her family—by making dresses. She eventually mobilized her sisters, and their friends, and her local community. Kamila’s ability to keep going even as her world fell apart, her bravery and courage when she unexpectedly became the primary breadwinner for her family, completely unprepared, and her entrepreneurial spirit, all make her a Modern Athena. INDEX 00:00-01:56 Intro and Background of the Book 01:57-11:23 The Taliban Reginme Takes Over 11:24-16:43 Kamila’s Family 16:44-19:31 The Book Swap 19:32-21:34 Money Begins to Run Out 21:35-26:07 Kamila Becomes a Seamstress 26:08-32:08 Kamila Starts Her Business 32:09-41:03 Her Business Expands 41:04-44:12 A Dressmaking School is Created 44:13-49:19 The Unexpected Wedding Party 49:20-51:36 A Message from the Taliban 51:37-54:59 The Tides Begin to Change 55:00-58:55 After September 11, 2001 58:56-59:47 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 13: Removing the Clutter In Our Lives 58:14
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In this podcast, we will be discussing the book Year of No Clutter, by Eve O. Schaub. We chose this book because it addresses ideas around clutter- clutter that inhabits all of our lives. Eve takes a year to declutter her home, most particularly a room she calls the Hell Room. Through her decluttering journey, we learn about Eve’s family’s habits of holding onto clutter, the deep rooted reasons why Eve holds onto material things, and lessons we can all use in our own lives. Eve is a Modern Athena because she has overcome a significant emotional and physical challenge and transformed her way of thinking to make a better life for herself and a better future for her daughters, by setting the example. INDEX 00:00-01:37 Intro and Background of the Book 01:38-05:36 The Hell Room 05:37-09:35 Hoarder or a Clutter Queen? 09:36-13:56 Problems of Abundance 13:57-20:30 Why Does Eve Keep it All? 20:31-25:28 Change 25:29-31:07 Indecision, Fear and “Extreme Confidence” 31:08-36:11 Excuses 36:12-39:15 Moving Forward 39:16-43:59 Miles’ Gift Ban 44:00-46:34 Creating a Method to the Madness 46:35-50:47 Creative Keeping of Memories 50:48-57:20 Don’t Look Behind You and Reaching the End of the Year 57:21-58:12 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 12: The Value of Reflection & Discovery / A Year by the Sea 1:02:19
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A Year by the Sea, by Joan Anderson In the year following a separation from her husband, Joan weathers loneliness and makes new beginnings. She spends intentional time reflecting and discovering her needs, possibly for the first time in decades since becoming a wife and mother. She learns through all of her trials in the year by the sea, that there is great value in individuality. Joan’s toughness, drive, perseverance and vulnerability makes her a Modern Athena. INDEX 00:00-04:49Intro and Background of the Book 04:50-07:39Sit Still and Hear the Answers 07:40-12:42Visiting the Seals 12:43-17:50Taking Chances 17:51-19:56Joan’s Relationship with Her Husband 19:57-23:22Change 23:23-27:19Minimalism 27:20-34:33Meeting Joanie Erickson: Not looking back, Obscuring yourself 34:34-45:44Meeting Joanie Erickson: Friends who Feed You, Leaving Space, Mentors, Beach Glass 45:45-49:01Recommendation of Patience 49:02-52:34The Water Heater and Clamming 52:35-56:38A Parade of Guests 56:39-58:49Joan’s Reflection on the Year 58:50-1:01:20Joan’s Family: The Year Together and Apart 1:01:21-1:02:19 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 11: A Discussion of Mental Illness / The Story of Elyn Saks 1:00:26
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The Center Cannot Hold is a book about Elyn Saks’ journey living with schizophrenia. Elyn has survived decades of learning to accept, and living with, her illness. Her book takes the reader through her journey of diagnosis, treatment, and living day-to-day life. She struggles with whether she is defined by her illness, or whether her illness is a part of her. She struggles through the decision to take medication and whether to get ongoing treatment. Throughout the book, Elyn describes the impact of her illness on her personal and professional life, on the people around her, and on her family. We cannot recommend this book enough, as it provides a glimpse into this too often silent struggle, and promotes compassion for all who suffer with the many challenges of mental illness. INDEX 00:00-02:08Intro and Background of the Book 02:09-07:44Overview of Elyn’s Professional Life 07:45-12:53Schizophrenia: The Illness 12:54-20:03Elyn’s Diagnosis 20:04-25:33Schizophrenia: The Center Cannot Hold 25:34-30:24The Fight with Medication and Her Illness 30:25-35:16Accepting Medication 35:17-42:43Medication: Side Effects 42:44-46:04Disclosing Her Mental Illness 46:05-51:57The Trauma of Mental Illness 51:58-56:54Research into the Human Brain 56:55-59:35Why Elyn Wrote the Book 59:36-1:00:24Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 10: A Discussion of Performing, Balance and Judgement / Life in Motion by Misty Copeland 52:48
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Life in Motion is about Misty Copeland, the first African-American principal dancer at the American Ballet Theatre, or ABT, in New York. The books winds its way from Misty’s childhood, when she first took up ballet at the local Boys and Girls Club at the urging of her Drill Team instructor, to her first competitions, her first auditions for prestigious summer programs, her entrance into the ABT Studio Team, her ascent to the corps de ballet, then to a soloist, and eventually to a principal dancer. Misty discusses not only her journey but the journey of her family through tumultuous years. Misty finds her way in life through ballet as well as through the guidance of mentors, who are themselves Modern Athenas. Throughout the book, Misty discusses lessons she has learned about life, about ballet, and about herself. It is these lessons that we are going to focus on today. 00:00-01:10 Intro and Background of the Book 01:11-03:55 Discipline, No Shortcuts 03:56-06:00 The Illusion of Perfection 06:01-11:13 Freedom Through Performance 11:14-14:37 Becoming Less Self-Judgmental 14:38-17:14 Getting Noticed 17:15-21:40 Dichotomies of Life, Finding Balance 21:41-26:02 Believing in Your Purpose 26:03-30:51 Race & Identity 30:52-33:40 Climbing the Ladder 33:41-37:14 Self-Image, Self-Esteem 37:15-42:07 Appreciating What You Have 42:08-46:09 Running Away vs. Confronting Problems 46:10-51:52 Misty's Modern Athenas 51:53-52:47 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 9: Gertrude Bell, Shaper of Iraq / Book by Georgina Howell 40:47
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Gertrude was a true Modern Athena in the way she took on risk, stereotypes, and challenging situations. Her work brought new archaeological finds, destroyed stereotypes of what women could be, brought closure to families during World War I, and ended up shaping the modern Middle East. Georgina Howell's book, Gertrude Bell: Queen of the Desert, Shaper of Nations, is not just a historically accurate portrayal of Gertrude’s life, but it includes exquisite detail into each of her journeys, the people she met along the way, and the politics of each of the worlds she passed through. It also provides incredible detail on the history of the Middle East and why it looks the way it does today. We urge any of our listeners who have any interest in learning about why the modern Middle East has so much conflict to pick up this book. INDEX 00:00-01:25 Intro 01:26-03:59 Gertrude's Childhood through University 04:00-09:45 Gertrude's Mountaineering Adventures 09:46-14:38 Gertrude's First Global Trips 14:39-17:52 World War I 17:53-20:25 British Intelligence: Cairo 20:26-21:41 History of Iraq Leading Up to the British Occupation 21:42-24:41 Gertrude in Baghdad 24:42-30:04 Working Towards Iraqi Independence 30:05-33:45 After the Work Shaping Iraq is Done 33:46-39:48 Gertrude's Death and Legacy: 1926 39:49-40:46 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 8: Runner by Lizzy Hawker 56:54
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Runner takes us along on Lizzy Hawker’s ultra running journey, from her first ultra race, the Ultra-Trail du Mont Blanc, through her racing career, including five first place finishes in the UTMB, three runs from Everest Base Camp to Kathmandu, Nepal, a Spartathlon win, and a 100km World Championship. Lizzy’s running journey is like many of the challenges and journeys we all face in our lives. Her perseverance in tough conditions, focus on her goals, willingness to take risks, and continuously overcoming the odds to achieve greatness make her a Modern Athena. INDEX 00:00-01:40 Intro and Background of the Book 01:41-07:26 Work on the British Antarctic Survey: Going South 07:27-11:35 Work on the British Antarctic Survey: Stuck in Ice and Prep for her Ultra Career 11:36-14:41 First Run on the Ultra Trail of Mont Blanc: Background 14:42-20:41 First Run on the UTMB: The Starting Line 20:42-26:37 First Run on the UTMB: Running Through Darkness, Step by Step 26:38-30:29 First Run on the UTMB: Winning 30:30-33:02 Daily Disciplines in Everyday Life 33:03-35:18 Living Simply, Pursuing a Dream 35:19-40:37 The Himalayas: First Expedition to Kalang 40:38-46:24 The Himalayas: From Everest to Kathmandu 46:25-49:10 Life's Pilgrimages 49:11-50:51 Knowing the "Why" 50:52-53:50 Overcoming Anxiety 53:51-56:04 Dare to Dream 56:05-57:01 Outro and Next Episode Visit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 7: An Interview with Sarah Armstrong about Childhood Dreams, Women Leaders & Mentors and Giving Back 1:03:21
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As a young teenager, Sarah was a competitive figure skater with her sights set on the Olympics. Her parents both worked in law enforcement and continue to be strong role models for her. Sarah is a CPA and the CFO for a Veteran Owned business in Philadelphia, PA. Sarah has over 26 years in corporate finance, has run for public office, married for 24 years and is the Mother to two adult children. She volunteers with both the Greater Philadelphia Veterans Network @PhillyVeterans and the Marine Corps Scholarship Foundation @MarineScholars and she encourages you to check them out. INDEX 00:00-01:24Intro 01:25-11:44Parent Role Models 11:45-15:34Childhood Goals 15:35-34:32Career in Finance, How Gender impacts the Workplace 34:33-39:56Running for State Legislature 39:57-49:37Keys to a Strong Marriage and Work/Life Balance 49:38-51:54Volunteer Work with Veterans 51:55-1:02:28Closing Questions 1:02:29-1:03:17 Outro Visit www.modernathenas.com for links to all episodes. Subscribe on iTunes, Stitcher, Google Play or YouTube. Follow us on Twitter/Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast Send us feedback or leave a review! Thanks for listening.…

1 MODERN ATHENAS Episode 6: Expecting Adam by Martha Beck, a discussion of expectations, connection and joy 1:02:03
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Expecting Adam is the journey of Martha Beck and the pregnancy and birth of her son, Adam, who has Down Syndrome. The book opens with Martha taking the reader back to the start of her pregnancy, when she was a PhD student at Harvard. The story winds its way through the triumphs and travails of her pregnancy, including when she received the news of Adam’s condition, and concludes with Adam’s birth. Throughout the book, Martha weaves in stories about Adam, painting an intimate portrait of her son and the way he sees the world. Martha also brings to light the issues of family, hope, destiny, and expectations. INDEX 0:00:00-0:01:52 Intro and Background of the Book 0:01:53-0:14:10 Surviving Harvard: Imposter Syndrome 0:14:11-0:20:21 Sibyl: The Value of Friendship 0:20:22-0:26:40 Coping with Unexpected Life Changes 0:26:41-0:30:51 Balancing Work-Life Expectations 0:30:52-0:33:27 Asking for Help 0:33:28-0:38:04 The Decision to Keep Adam 0:38:05-0:39:53 Mothering 0:39:54-0:41:50 Being the Parent Your Child Needs 0:41:51-0:45:26 It’s the Little Things in Life 0:45:27-0:49:04 Being Good Enough 0:49:05-0:53:09 Connecting with Others Who Know Pain 0:53:10-0:55:59 Stoicism 0:56:00-0:58:45 Angels in Life 0:58:46-1:01:07 Conclusion 1:01:08-1:02:03 Outro and Next Episode All links to episodes can be found on www.modernathenas.com Follow us on Twitter and Facebook @modernathenas Follow us on Instagram @themodernathenaspodcast…

1 MODERN ATHENAS Episode 5: In Other Words by Jhumpa Lahiri, a discussion of identity, alienation and belonging 59:19
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Have you ever felt adrift and alone, as though you don’t belong to any one community? Have you ever been to a foreign country, and not known the language? Have you ever set out to learn a new skill or area of knowledge and been left frustrated by being unable to grasp the skill as quickly as you would have liked? In Other Words is centered around the themes of identity, alienation and belonging. As we discuss this book and the author’s use of language to traverse these difficult topics, we invite you to consider your own life and your own feelings of identity and belonging. 00:00-2:40 Intro and Summary of the Book 2:41-6:48 The Lake Metaphor: Facing Challenges 6:49-12:31 The Pocket Dictionary: Security Blankets 12:32-15:20 Language as a Relationship 15:21-23:15 The Locked Gate Opens: Jumping off into the Unknown 23:16-33:58 The Gardener: Importance of Imperfections 33:59-42:01 Discipline in Learning 42:02-45:52 Being Comfortable with Self 45:53-47:49 Why do I Write? 47:50-52:48 Never Reaching Perfection 52:49-58:25 It Will Never Be Enough 58:26-59:18 Outro and Next Episode…

1 MODERN ATHENAS Episode 4: Harriet Tubman and The Road to Freedom 1:09:57
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Harriet Tubman was a Modern Athena because of her perseverance and warrior spirit. Harriet brought justice to those who could not obtain justice for themselves. Her tireless work to bring slaves to freedom, to assist those in need, and to always give of herself are qualities that are inspiring and extraordinary. We share the account of Harriet's life as written in the book by Catherine Clinton. 0:00:00-0:00:53 Intro 00:54-0:02:39 Background on Harriet Tubman 0:02:40-0:07:16 Harriet's Marriage 0:07:17-0:12:11 Escaping to Freedom 0:12:12-0:15:23 UGRR-Fugitive Slave Law 0:15:24-0:21:18 About the UGRR 0:21:19-0:25:45 Harriet as a Conductor on the UGRR 0:25:46-0:35:01 Harriet's Work Methods on the UGRR 0:35:02-0:40:06 What Made Harriet Special 0:40:07-0:43:41 The Transition Years: 1858-1860 0:43:42-0:47:30 The Civil War: Fort Monroe 0:47:31-0:51:23 The Civil War: Port Royal 0:51:24-0:53:02 Emancipation Proclamation 0:53:04-0:57:34 Combahee River Raid 0:57:35-0:58:13 Heading Home to NY 0:58:14-1:06:55 After the War 1:06:56-1:09:07 Harriet's Legacy 1:09:07-1:09:57 Outro and Next Episode…

1 MODERN ATHENAS Human Computers Cluster / Episode 3: JPL vs. Langley, Listener Q & A 52:54
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In this third episode, we discuss the experiences and contributions from the women at JPL (Jet Propulsion Lab) and women of West Computing at Langley. We also share some questions and answers from our listeners. For more information, visit www.modernathenas.com Follow us on Twitter @modernathenas Like us on Facebook at Modern Athenas 00:00-00:49 Intro 00:50-37:45 Compare/Contrast of Women from JPL and West Computing 37:46-51:47 Listener Q & A 51:48-52:53 Conclusion and Next Podcast…
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