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#115 - Cut Out Processed Food
Manage episode 427861289 series 3557861
İçerik James Arthur & Bersabeh Ray, James Arthur, and Bersabeh Ray tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan James Arthur & Bersabeh Ray, James Arthur, and Bersabeh Ray veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
The controlling narrative around “climate control” is attempting to dramatically change our diets stating that many things that are healthy to eat are “negatively impacting the environment”.
It’s fascinating because the foods they recommend are incredibly unhealthy and they’re nearly all processed. This presents many problems.
Processed foods most often contain unhealthy fats, sugars or artificial sweeteners, chemicals, and additives. It just makes sense that if you’re ingesting large amounts of sugars, additives, coloring, and chemicals they weren’t meant to be in your body. And they’re very hard—sometimes impossible—to digest...
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