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Overcoming Porn Addiction: A Personal Journey with J.K. Emezi
Manage episode 421904717 series 2817448
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In this episode, JK Emezi, a porn addiction recovery coach, shares his personal journey of overcoming porn addiction. In this conversation, JK Emezi discusses the process of ending addictive behaviours with pornography. He explains that ending the behaviour requires changing habits, lifestyle, and self-image.
Connect with J.K. Emezi: https://elevatedrecovery.org
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Chapters
00:00 Introduction and Background
01:30 The Journey of Porn Addiction
08:23 The Lack of Intimacy in Pornography
13:46 Realizing the Problem and Beginning the Recovery Journey
41:47 Dealing with Relapses and Slips
48:25 Understanding the Connection Between Pornography and Masturbation
54:56 The Negative Effects of Compulsive Porn Use and Masturbation
01:04:51 Healing the Brain and Becoming a New Person
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