Seizing the Day: Embracing Time

Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm

Season 2 Episode 66: One Minute Calm - Walk and Talk with Avalon

Enjoy the present moment, recognize that time is always moving forward. Seize the opportunities life presents because time waits for no one. Spring flowers only last for 2 weeks as they mark a passage of time.

Take hold of your time and make the most of it, as procrastination can steal precious moments from you. Remember, time is finite, and none of us knows how much we truly have. Make your daily moments count by actively engaging in the present and embracing every experience.

Reflect on your daily actions and ensure that you're making meaningful contributions to your life journey. Don't let time slip away without savoring the richness of each passing moment. Join us as we explore the importance of living fully in the present and making every moment count.

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**MISSION: Empowering a Global Mindful Community**

At One Minute Calm, we are dedicated to connecting a worldwide audience in mindfulness. Your involvement is vital in bringing this vision to life. By joining our community, you contribute to a movement that is bigger than all of us that promotes inner peace, well-being, and connection across the globe. Your generous donations create opportunities to reach listeners in both small and large communities, while also supporting a minority-owned business. Our founder, Avalon, a female-minority-mixed-race entrepreneur (Filipina-Croatian-Spanish), embodies the diverse perspectives that shape our inclusive approach. Make a mindful impact today by donating, and together, building a global community.

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