Holiday Blues Clues

Mind+Design

Bobby and Stephanie are back with life updates, and a discussion about coping with holiday stress. There are sympathetic otters involved. Crisis Resources: Call NAMI.org National Alliance on Mental Illness’ hotline at 800-950-6264 The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. Call 988. CrisisTextline.org Text HOME to 741741 to connect with a volunteer Crisis Counselor - text/chat/whatsapp --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindanddesign/message