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Ep 5: 12 Simple Steps to Creating a Life with Intention
Manage episode 430081615 series 3579726
İçerik Bianca Terry tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Bianca Terry veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this solo episode, Bianca discusses the importance of living with intention and shares 12 ways to create a life full of intention and joy. She acknowledges that change is not easy and emphasizes the importance of being uncomfortable and understanding that lifestyle redesign is not a race.
Chapters
00:00 Introduction and Purpose of Solo Episodes
01:55 Living Life with Intention
04:29 The First Step: Making the Decision to Change
06:55 Creating a Vision
08:42 Decluttering Your Physical and Mental Spaces
13:36 Developing an Action Plan
15:53 Starting Small
17:34 Eliminating Procrastination
19:05 Celebrating Accomplishments
20:19 Recognizing Change is Not Easy
22:10 Understanding Lifestyle Redesign
Listen on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/milfs-who-pivot/id1752003970
Spotify: https://open.spotify.com/show/3YSTz3qhoA979C4wzLtIO5?si=bfY4ik0zRAC4kYAQNGBDkQ
Watch on:
YouTube: https://www.youtube.com/channel/milfswhopivotpodcast
Subscribe via RSS feed (non-iTunes feed): https://feeds.buzzsprout.com/1935947.rss
Music Credit: The Hip Hop Lo Fi by Electromaria via Audio Jungle: https://audiojungle.net/item/the-hiphop-lo-fi/52341474
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