Artwork

İçerik Midlife Unfiltered tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Midlife Unfiltered veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

S2 Episode 6 Part 1: Shared Stories in Menopause - Lyndal and Liz

53:13
 
Paylaş
 

Manage episode 449426147 series 3582170
İçerik Midlife Unfiltered tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Midlife Unfiltered veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Shared stories. Conversations. Connection. These things matter, which is why we’re sharing the stories of real women in this episode.

Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me.

In this episode, Anita is chatting with two women - Lyndal and Liz (both in their early 50s) - about their menopause transitions. We hear about the bits that were challenging, the sometimes surprising silver-linings, and so much more.

Lyndal has gone through the menopause transition ‘naturally’ - without surgical intervention. Liz’s story is different - having had a partial hysterectomy and further surgery. Both women generously share their experiences with Anita and we are so grateful for their time and vulnerability.

We’re so glad you’re here. It’s time to live life on your terms. It’s time for Midlife Unfiltered.

After listening to Part 1, be sure to check out Part 2 where Erica chats with 3 more women - Tina, Cynthia and Natalya - about their menopause transition stories.

About your Midlife Unfiltered Hosts:

Anita McLachlan was at the helm of Sequins and Sand for over 15 years. As Australia’s Cossie Whisperer, Anita has helped thousands of women find a swimsuit they feel great in and the freedom that comes with feeling confident in it. She’s now turning her experiences and attention to helping women in midlife navigate this often tumultuous time and feel the power this time of life brings.

Erica Webb is a counsellor, somatic exercise coach and self-kindness advocate. As a highly sensitive person (HSP) herself, she supports other HSPs to navigate what it looks like to prioritise their own mental fitness, claim the self-care that truly nurtures their body and mind, and work through the unique challenges of being a sensitive human in an often insensitive world.

Connect with Anita and Erica at Midlife Unfiltered:

Substack: https://midlifeunfiltered.substack.com/

Instagram: https://www.instagram.com/midlife.unfiltered

Facebook: https://www.facebook.com/midlife.unfiltered

Email: hello@midlifeunfiltered.com.au


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifeunfiltered.substack.com
  continue reading

16 bölüm

Artwork
iconPaylaş
 
Manage episode 449426147 series 3582170
İçerik Midlife Unfiltered tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Midlife Unfiltered veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Shared stories. Conversations. Connection. These things matter, which is why we’re sharing the stories of real women in this episode.

Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me.

In this episode, Anita is chatting with two women - Lyndal and Liz (both in their early 50s) - about their menopause transitions. We hear about the bits that were challenging, the sometimes surprising silver-linings, and so much more.

Lyndal has gone through the menopause transition ‘naturally’ - without surgical intervention. Liz’s story is different - having had a partial hysterectomy and further surgery. Both women generously share their experiences with Anita and we are so grateful for their time and vulnerability.

We’re so glad you’re here. It’s time to live life on your terms. It’s time for Midlife Unfiltered.

After listening to Part 1, be sure to check out Part 2 where Erica chats with 3 more women - Tina, Cynthia and Natalya - about their menopause transition stories.

About your Midlife Unfiltered Hosts:

Anita McLachlan was at the helm of Sequins and Sand for over 15 years. As Australia’s Cossie Whisperer, Anita has helped thousands of women find a swimsuit they feel great in and the freedom that comes with feeling confident in it. She’s now turning her experiences and attention to helping women in midlife navigate this often tumultuous time and feel the power this time of life brings.

Erica Webb is a counsellor, somatic exercise coach and self-kindness advocate. As a highly sensitive person (HSP) herself, she supports other HSPs to navigate what it looks like to prioritise their own mental fitness, claim the self-care that truly nurtures their body and mind, and work through the unique challenges of being a sensitive human in an often insensitive world.

Connect with Anita and Erica at Midlife Unfiltered:

Substack: https://midlifeunfiltered.substack.com/

Instagram: https://www.instagram.com/midlife.unfiltered

Facebook: https://www.facebook.com/midlife.unfiltered

Email: hello@midlifeunfiltered.com.au


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifeunfiltered.substack.com
  continue reading

16 bölüm

Tous les épisodes

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi