Episode 114: Secrets to Managing Stress During the Holidays

Midlife Mavericks - Living Life Happy, Healthy, Sexy & Strong

Are you ready to change your money mindset to grow your business and end your cycle of lack in 2024? Get on the wait list now for my signature course ⁠⁠Confidence = Cash which starts again in January. ⁠⁠

Vanessa Elias is back and we're talking holiday STRESS.

And the majority of us are dealing with it. In fact, in a new survey conducted by Motherly, 84% of moms are burnt out before the holidays even start. As I always say, dealing with stress and toxic situations is all about reframing your mindset.

In this episode we talked about:

• Integrating traditions from older generations while creating new ones.
• Why asking your kids for help is the wrong way to say it and what to do instead.
• How to reframe your expectations of the holiday when family dynamics have changed.
• When your kids are bringing home a new partner who you don’t like.
• Why you need to “revolutionalize” your thinking to combat holiday stress.
• The importance of managing expectations on gift giving.
• How you can use the Cope Ahead process to manage family stress.

###

Subscribe to Midlife Mavericks with Alison Jacobson:

⁠Apple Podcast⁠ I ⁠Spotify⁠

Connect with Alison Jacobson:

⁠Instagram⁠ I ⁠Facebook⁠ I ⁠Alison-Jacobson.com⁠

Order Alison's book Daily Inspiration for Midlife Women:

⁠Amazon⁠