Big Day Ahead - meditation

Meditation with Rifa

A five-minute meditation for board meetings, performance reviews, therapy appointments and other big life stuff. _ Doesn't getting s#@! done feel amazing? Especially if you're really helping people with software or community work or the trades. But sometimes, among the buzz and the weekend projects, overtime at work, department drama...you can lose your way. My name is Rifa. I'm a professional career mentor and soft skills whisperer. I help people become greater versions of themselves through creative group sessions, team-building workshops and one-on-one mentoring. If you have a gut-feeling that it's time for change, I hope I can help you along the way 💕 Creative mentoring and events: http://bit.ly/2Wia5KL Follow Refigure: Twitter @Refigure Facebook @RefigureUK Instagram @Refigure_