#14 - Has practice caught up with the research in REDS? Not even close.
Manage episode 426568301 series 3583529
This week's pick of the articles are focussed on REDS and sleep. How are dieticians managing REDS on the ground - is everyone following the new guidelines or still managing as a female athlete triad but calling it REDS? Do athletes bodies and minds ever fully recover from chronic REDS - a questionnaire study of lightweight rowers suggests not. Also, how food intake cant be seen separately from sleep and a hunt for data on insect supplements.
This podcast is a lighthearted review of the medical literature and Dr Matheson has enormous respect for all scientific researchers and could not do a job as hard as theirs.
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