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İçerik Dr. Lindsay Cavanagh tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Lindsay Cavanagh veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Ep. 177: I Thought My To Do List Was Already Too Long

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İçerik Dr. Lindsay Cavanagh tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Lindsay Cavanagh veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Do you know what works for you when life feels overwhelming? Do you know how your spouse can best support you? When the mental load is already heavy, and the to-do list feels endless, it’s time to talk about how to avoid tension and get the support you need most.

In this episode, I’m getting real about the stress I’m feeling in this season of life. I’ll share how I’m handling it, the strategies that have helped me (and my clients), and how you can use them too.

Tune in to discover:

  • The very first thing to do when it all feels too much

  • How to ask for and accept help - from your spouse and others

  • Ways to go from feeling lonely and unsupported to genuinely feeling cared for by your partner

  • The powerful shift I made in my marriage to feel fully supported

  • Why it’s essential to work on this now - and the cost of not addressing it

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

  continue reading

184 bölüm

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iconPaylaş
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 11, 2024 10:37 (4d ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 441408747 series 2913507
İçerik Dr. Lindsay Cavanagh tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Lindsay Cavanagh veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Do you know what works for you when life feels overwhelming? Do you know how your spouse can best support you? When the mental load is already heavy, and the to-do list feels endless, it’s time to talk about how to avoid tension and get the support you need most.

In this episode, I’m getting real about the stress I’m feeling in this season of life. I’ll share how I’m handling it, the strategies that have helped me (and my clients), and how you can use them too.

Tune in to discover:

  • The very first thing to do when it all feels too much

  • How to ask for and accept help - from your spouse and others

  • Ways to go from feeling lonely and unsupported to genuinely feeling cared for by your partner

  • The powerful shift I made in my marriage to feel fully supported

  • Why it’s essential to work on this now - and the cost of not addressing it

FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets

Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call:

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

  continue reading

184 bölüm

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