))
Moving though and understanding trauma
Manage episode 451763789 series 3606863
İçerik Maddie tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Maddie veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this powerful episode, Maddie dives into the complexities of trauma—what it is, how it shows up in our lives, and how to begin healing. She breaks down the science behind trauma and its effects on the mind and body, offering practical tools and insights to help you navigate through it. Maddie shares how to release the emotions and beliefs that keep you stuck, empowering you to move forward with compassion, clarity, and confidence. Whether you’re on your own healing journey or supporting someone else, this episode is here to guide and uplift you.
Tune in and let Maddie help you take your first step toward deeper understanding and transformation.
https://www.instagram.com/manifest_with_maddie/?igsh=eHgyM2JrNDVpdGF4
12 bölüm
Paylaş
