How Stress Impacts Your Mindset and Ways to Overcome It to See More Success with Rachel Fernandez | Ep 98

Mama With A Calling - Christian Mindset for Entrepreneur Moms, Christian Online business, Business success, Biblical Living, Christian podcast for entrepreneurs

In this episode, I’m joined by Rachel Fernandez from the podcast From Stressed to Refreshed to discuss how understanding your body (and your stress response) can increase your productivity and help you show up as a calm confident businesswoman and mom.

We talk about how stress can affect our mindset in unexpected ways, how that can show up in our businesses, and how to combat this issue.

I hope you're encouraged by this episode and that you continue shifting your mindset toward Jesus so you can do all that He is calling you to do.

More about Rachel

Rachel Fernandez is a Jesus-loving, messy-bun wearing, WAHM to two under three. After a lifetime of anxiety and stress affected her fertility and caused a devastating miscarriage and mental breakdown, she discovered the beauty of holistically healing her anxiety from the root. She now coaches other moms on how to heal their anxiety by nourishing their bodies, creating systems of self care, and finding the joy of a faith mindset.

Connect with Rachel

Facebook group: https://www.facebook.com/groups/holisticanxietysolutionsformoms/

Grab your free guide from Rachel about how to Create More Calm and Become a More Present Mom: 8 Daily Habits to Reduce Anxiety! Get it here.

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Stay tuned for updates and further details. I can't wait to support you as you pursue the calling to be an entrepreneur.

Feeling stuck? Grab a Biblical Mindset session to get clarity so you can take God-inspired action as an entrepreneur. Identify the thoughts keeping you stuck, get clear on where God is leading you, and walk away with an action plan to take the next steps toward your goals. Grab that at www.mamawithacalling.com/coaching

Join us in the Faith-drive Business Mamas Community. Meet other Christian moms pursuing the calling to have an online business and navigating the ups and downs of WAHM life, business, and trying to follow God through it all. You’ll find community, support, encouragement, and Biblical mindset solutions to set you free from doubt, mom guilt, and all the negative thoughts keeping you stuck.

Website/blog: www.mamawithacalling.com