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03: Struggling with Anxiety and Fatigue? The Shocking Truth About Healing and Nutrition with Becky Hartman
Manage episode 456089871 series 3624421
İçerik Aaron Hartman, MD, Aaron Hartman, and MD tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Aaron Hartman, MD, Aaron Hartman, and MD veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, Becky Hartman, co-CEO of Richmond Integrative Functional Medicine, shares her personal health journey, detailing her struggles with anxiety, fatigue, and various health events that have shaped her life and career. The host Dr. Aaron Hartman, MD engages Becky in a thoughtful dialogue about the complexities of healing, the importance of understanding one’s body, and the psychological challenges of health issues. Becky emphasizes the non-linear nature of healing, recounts her experiences with dietary adjustments, and highlights the significance of individualized nutrition. The episode underscores the importance of self-awareness, support systems, and a holistic approach to health and wellness.
Links and Resources:
- LinkedIn: Aaron Hartman, MD
- Website: Aaron Hartman, MD - Richmond Functional Medicine
- Richmond Functional Medicine: https://richmondfunctionalmedicine.com/
Mentioned in this episode:
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