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Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
))
5Minutes of Self Love: Affirmations for Anxiety (ENG)
Manage episode 324777719 series 2389414
İçerik Antonio Rodriguez tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Antonio Rodriguez veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Join your host AntonioMabs as we repeat 10 affirmations for anxiety.
1. I’m Safe And Under No Threats From The World.
2. I Choose To Always React Positively To All Situations
3. My Past Experiences Can’t Stop Me From Succeeding In Future
4. The Situation Isn’t Good Or Bad
5. As I Relax And Slow My Breathing, Anxiety Flows Out
6. There’s No Obstacle That I Can’t Overcome.
7. Life is lovely, and I trust the world to help me live a memorable life
8. I am enough
9. With every air that I exhale, I release tension
10. Every passing day, I feel more relaxed and calmer
83 bölüm
Paylaş
Manage episode 324777719 series 2389414
İçerik Antonio Rodriguez tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Antonio Rodriguez veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Join your host AntonioMabs as we repeat 10 affirmations for anxiety.
1. I’m Safe And Under No Threats From The World.
2. I Choose To Always React Positively To All Situations
3. My Past Experiences Can’t Stop Me From Succeeding In Future
4. The Situation Isn’t Good Or Bad
5. As I Relax And Slow My Breathing, Anxiety Flows Out
6. There’s No Obstacle That I Can’t Overcome.
7. Life is lovely, and I trust the world to help me live a memorable life
8. I am enough
9. With every air that I exhale, I release tension
10. Every passing day, I feel more relaxed and calmer
83 bölüm
Усі епізоди
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Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.
MabsArts Podcasts benzeri
Scheer Intelligence features thoughtful and provocative conversations with "American Originals" -- people who, through a lifetime of engagement with political issues, offer unique and often surprising perspectives on the day's most important issues.
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.
…
continue reading
Rock and Roll
…
continue reading
Serious Eats' podcast Special Sauce enables food lovers everywhere to eavesdrop on an intimate conversation about food and life between host and Serious Eats founder Ed Levine and his well-known/famous friends and acquaintances both in and out of the food culture.
…
continue reading
IDEAS is a deep-dive into contemporary thought and intellectual history. No topic is off-limits. In the age of clickbait and superficial headlines, it's for people who like to think.
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
