93. Herbert “Flight Time” Lang: Kindness Is Free!

Living Fully with Mallory Ervin

This week on The Living Fully Podcast Mallory sits down with her good friend, Herb Lang… or better known as, Flight Time! Herb is hands down one of the most positive, upbeat and joyful people in the world. He spent 18 years as a Harlem Globetrotter, competed on three seasons of The Amazing Race (two of which were with Mallory and her dad, Gary), and is now on a mission to change the world - with kindness!

Throughout their conversation, Mallory and Herb talk about…

- Their times together over the years, meeting on The Amazing Race, and Herb’s time as a Globetrotter

- The idea of kindness is free

- Advice that helped guide them to where they are today

- Stepping outside their comfort zone - life is a marathon not a sprint!

- Living fully with NO fear

You will not want to miss this one! Be sure to tune in and watch the full episode on YouTube for a fun added bonus at the end!

Follow along with Flight Time: https://www.instagram.com/datrotter4/?hl=en

Our Sponsors:
* Add Pampers Cruisers 360 and Free & Gentle wipes to your cart or pick them up at your local grocery or big box store.
* Check out Artifact Uprising and use my code LIVINGFULLY for a great deal: www.artifactuprising.com
* Check out Fabric: fabric.com/LIVINGFULLY
* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out Hero Bread and use my code LIVINGFULLY for a great deal: www.hero.co
* Check out Life 360 and use my code LIVINGFULLY for a great deal: www.life360.com
* Check out Lil Critters: www.lilcritters.com
* Check out Lil Critters: www.lilcritters.com
* Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com
* Go to gobble.com/LIVINGFULLYtoday for $120 off your first 4 boxes!
* Thank you to Pampers Cruisers 360 for supporting this episode.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy