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How Do I MEDITATE? Do ONE MINUTE With Me!
Manage episode 326316245 series 3319952
İçerik Mireille Parker tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Mireille Parker veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This episode is about how I meditate and how I've kept on with this daily practice for five years now. Plus, I'll show you how to meditate like I do in ONE MINUTE and what to do to make it part of your everyday routine so you can receive all the benefits of it too. If your're interested in meditation but don't know how to start or keep up with it, this show is for you!
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