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Ready for a fresh start? How to create a home that supports your wellbeing with Michele Akester-Marsh #104
Manage episode 420628186 series 3390685
Ever found yourself drowning in the disarray of motherhood, where every corner of your home seems to be bursting at the seams with clutter? I, Caroline Thor, was once there too, until I stumbled upon the art of mindfulness and organization. Join me and my special guest, the compassionate holistic self-care coach Michele Akester-Marsh, as we weave through the transformative journey from chaos to clarity. In this conversation, we not only share our personal experiences but also offer up actionable tips for you to navigate the often-overlooked pressures of perfectionism and create a serene sanctuary for your family.
As moms, we're no strangers to the daily dance between to-do lists and the spontaneous whims of our children. This episode peels back the curtain on how embracing the present moment can fill our days with joy, rather than the stress of unchecked boxes. Michele and I reflect on the magic that unfolds when we align our actions with intention, letting go of rigid schedules in favour of a rhythm that resonates with our family's heartbeat. We uncover the subtle, yet profound, influence of mindfulness on our home's atmosphere, and how simple practices can ripple into a collective family effort for peace and order.
Rounding off, we take a candid look at the trap of perfectionism and how redefining our relationship with imperfection can unlock a life of fulfillment. If you're yearning for tranquility amidst the whirlwind of parenting and dreaming of a lifestyle that embraces nature's beauty, this conversation holds the compass to guide you there. Let's walk this path together, finding freedom in the perfectly imperfect journey of life.
Links mentioned by Michele, The Unshakeable Mama™
Mindfulness & Manifestation Coach for optimistic, frazzled Working Mums
www.micheleakester-marsh.com
www.instagram.com/michele.akestermarsh
www.facebook.com/michele.akestermarsh
www.youtube.com/@michele.akestermarsh
I would LOVE to hear from you. Text Message me here.
Get your home tidy in just 15 minutes a day! Grab my FREE 15 Minute Declutter Kickstart Guide HERE!
Thanks for listening! For more organizational motivation, support and free resources:
Join my online membership Clutter Free Collective
Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
Visit my website www.caroline-thor.com
Come and say 'hi' on Instagram @caro.thor
Follow me on Facebook @carolineorganizer
Bölümler
1. Empowering Moms With Mindfulness and Organizing (00:00:00)
2. Living in Flow (00:12:47)
3. Manifesting Your Ideal Lifestyle (00:20:43)
4. Managing Hidden Stresses With Mindfulness (00:31:33)
5. Managing Household Chores and Perfectionism (00:42:06)
6. Embrace Imperfection, Let Go of Perfectionism (00:47:42)
136 bölüm
Ready for a fresh start? How to create a home that supports your wellbeing with Michele Akester-Marsh #104
Living Clutter Free Forever - decluttering tips, professional organizing, minimalist living
Manage episode 420628186 series 3390685
Ever found yourself drowning in the disarray of motherhood, where every corner of your home seems to be bursting at the seams with clutter? I, Caroline Thor, was once there too, until I stumbled upon the art of mindfulness and organization. Join me and my special guest, the compassionate holistic self-care coach Michele Akester-Marsh, as we weave through the transformative journey from chaos to clarity. In this conversation, we not only share our personal experiences but also offer up actionable tips for you to navigate the often-overlooked pressures of perfectionism and create a serene sanctuary for your family.
As moms, we're no strangers to the daily dance between to-do lists and the spontaneous whims of our children. This episode peels back the curtain on how embracing the present moment can fill our days with joy, rather than the stress of unchecked boxes. Michele and I reflect on the magic that unfolds when we align our actions with intention, letting go of rigid schedules in favour of a rhythm that resonates with our family's heartbeat. We uncover the subtle, yet profound, influence of mindfulness on our home's atmosphere, and how simple practices can ripple into a collective family effort for peace and order.
Rounding off, we take a candid look at the trap of perfectionism and how redefining our relationship with imperfection can unlock a life of fulfillment. If you're yearning for tranquility amidst the whirlwind of parenting and dreaming of a lifestyle that embraces nature's beauty, this conversation holds the compass to guide you there. Let's walk this path together, finding freedom in the perfectly imperfect journey of life.
Links mentioned by Michele, The Unshakeable Mama™
Mindfulness & Manifestation Coach for optimistic, frazzled Working Mums
www.micheleakester-marsh.com
www.instagram.com/michele.akestermarsh
www.facebook.com/michele.akestermarsh
www.youtube.com/@michele.akestermarsh
I would LOVE to hear from you. Text Message me here.
Get your home tidy in just 15 minutes a day! Grab my FREE 15 Minute Declutter Kickstart Guide HERE!
Thanks for listening! For more organizational motivation, support and free resources:
Join my online membership Clutter Free Collective
Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
Visit my website www.caroline-thor.com
Come and say 'hi' on Instagram @caro.thor
Follow me on Facebook @carolineorganizer
Bölümler
1. Empowering Moms With Mindfulness and Organizing (00:00:00)
2. Living in Flow (00:12:47)
3. Manifesting Your Ideal Lifestyle (00:20:43)
4. Managing Hidden Stresses With Mindfulness (00:31:33)
5. Managing Household Chores and Perfectionism (00:42:06)
6. Embrace Imperfection, Let Go of Perfectionism (00:47:42)
136 bölüm
Tüm bölümler
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