Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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İçerik Pink Lady Productions tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Pink Lady Productions veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Life Verbs Podcast benzeri
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Developing Mental Strength for Peak Performance
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
))
SZN 4 Ep. 113 Your Energetic Health Pt 3: The mental energy body
Manage episode 334629014 series 3214381
İçerik Pink Lady Productions tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Pink Lady Productions veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Are you an overthinker? Are you always on autopilot and overdrive? Are you angry all the time? Do you have frequent headaches and do you find it difficult to rest? If you answered yes to any of these questions, then this episode is for you. Welcome to part 3 of our series on Energetic Health: the mental energy body. Today I am talking about the third layer, mental energy, which is connected to your solar plexus chakra. And if you are consistently dealing with the symptoms I named earlier, your solar plexus chakra may be blocked. But don’t worry! In this episode of Live Verbs Podcast, I give you tips to unblock this chakra and I talk about how it can support you in digesting anxiety and shifting out of fear.
Check out ep. 110 part 1:intro to chakras and ep. 112 part 2: the emotional energy body!
Connect with Life Verbs:
Host+Creator - Coach Zen - IG: @lifeverbspodcast -
Book your FREE Life Coaching Consultation, Join “The Women’s Circle,” A FREE Supportive Space for ALL Women, Sign up for my Email List, and learn more - https://linktr.ee/Lifeverbspodcast
Note: All shownote links presented here are located within the link labeled linktr.ee/Lifeverbspodcast
This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/lifeverbspodcast/support161 bölüm
Paylaş
Manage episode 334629014 series 3214381
İçerik Pink Lady Productions tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Pink Lady Productions veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Are you an overthinker? Are you always on autopilot and overdrive? Are you angry all the time? Do you have frequent headaches and do you find it difficult to rest? If you answered yes to any of these questions, then this episode is for you. Welcome to part 3 of our series on Energetic Health: the mental energy body. Today I am talking about the third layer, mental energy, which is connected to your solar plexus chakra. And if you are consistently dealing with the symptoms I named earlier, your solar plexus chakra may be blocked. But don’t worry! In this episode of Live Verbs Podcast, I give you tips to unblock this chakra and I talk about how it can support you in digesting anxiety and shifting out of fear.
Check out ep. 110 part 1:intro to chakras and ep. 112 part 2: the emotional energy body!
Connect with Life Verbs:
Host+Creator - Coach Zen - IG: @lifeverbspodcast -
Book your FREE Life Coaching Consultation, Join “The Women’s Circle,” A FREE Supportive Space for ALL Women, Sign up for my Email List, and learn more - https://linktr.ee/Lifeverbspodcast
Note: All shownote links presented here are located within the link labeled linktr.ee/Lifeverbspodcast
This episode was produced by Pink Lady Productions: Collaborating with creatives. https://pinkladyprod.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/lifeverbspodcast/support161 bölüm
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Life Verbs Podcast benzeri
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
