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E101- Healing the Healer: A Call to Rest, Reflect, and Recharge
Manage episode 455086211 series 3367648
İçerik Leanne Mercredi tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Leanne Mercredi veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode:
I pull two cards from The Healing Waters Oracle Deck by Rebecca Campbell: En Call and The Healing Lagoon.These cards provide powerful messages about healing, rest, and self-care.
The En Call card highlights the path of the healer and the importance of embracing our ongoing healing journeys. It reminds us that "healed isn’t a stagnant state," encouraging us to embrace transformation through self-reflection and shadow work.
The Healing Lagoon card emphasizes the necessity of slowing down, resting, and replenishing. It challenges the unsustainable push of constant productivity and invites us to embrace self-care as an essential, not an indulgence.
This episode explores the challenges of prioritizing rest and self-care, especially for those who often put others first.
I share insights on recognizing patterns of over-giving and making excuses to deprioritize yourself, along with strategies to reconnect with your own energy and joy.
Learn how to create a sustainable system of replenishment that keeps your energy flowing consistently, avoiding the burnout cycle.
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