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How Do We Not Stress the Small Stuff???
Manage episode 398650002 series 3524056
İçerik Brian Blackburn, Chase Peckham, Felipe "Phil" Arevalo, Brian Blackburn, Chase Peckham, and Felipe "Phil" Arevalo tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brian Blackburn, Chase Peckham, Felipe "Phil" Arevalo, Brian Blackburn, Chase Peckham, and Felipe "Phil" Arevalo veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, the boys discuss the importance of perspective and how not sweating the small stuff in life is so difficult when things that life presents piles up. They share personal stories and experiences that highlight the challenges of maintaining perspective and thinking, "Is this something I should really be consumed with"? They emphasize the need to focus on the present moment and take life day by day. might even be a metaphor of the sport of golf and how it relates to life, highlighting the importance of moving forward and knowing that we are never going to have every shot in our bag.
Takeaways
Maintaining perspective is crucial in navigating life's challenges.
Focusing on the present moment and not worrying about the future can help reduce stress and anxiety.
Learning from tragedy and difficult experiences can lead to personal growth and a better understanding of what truly matters.
Reaching out for support and seeking perspective from others can provide valuable insights and help in overcoming challenges.
Chapters
00:00 Reunion and Recap
01:11 The Grind of Everyday Life
03:10 Perspective and Putting Things in Perspective
06:41 Learning from Tragedy and Gaining Perspective
08:00 Balancing Perspective and Addressing Small Issues
09:23 The Importance of Perspective and Not Sweating the Small Stuff
11:24 Learning and Growing from Life's Challenges
12:22 The Fine Line Between Remembering and Moving Forward
13:26 The Challenge of Maintaining Perspective
17:22 Living in the Present Moment
19:17 Taking Life Day by Day and Focusing on the Present
21:05 The Challenges of Having the Whole Game Going Perfectly
25:37 Finding Perspective in Life's Challenges
28:23 Moving Forward and Overcoming Guilt
30:38 The Metaphor of Golf and Life
34:30 Re-tea and Moving Forward
36:15 The Importance of Reaching Out and Seeking Support
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