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How fear controls us
Manage episode 341643686 series 3352098
İçerik Kate Peardon tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kate Peardon veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In today's episode, I'll be sharing "how fear controls us" through a story about swimming with whales. Tune in for your one tip that you can apply to your life and to your work straight away about how to be able to better control fears and emotions that pop up for you.
Links
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Connect with Me:
- Join Weekly Email: https://campus.zenithjourney.com/mailinglist
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- LinkedIn: https://www.linkedin.com/in/katepeardon/
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References:
- https://drdansiegel.com/mindsight/
- https://www.mindful.org/labels-help-tame-reactive-emotions-naming/
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