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Ever had that nagging feeling that there's something else you should be doing?
Manage episode 363763835 series 3414124
İçerik Terez Rijkenberg | Executive Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Terez Rijkenberg | Executive Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
You know that feeling right?
That nagging feeling that's like anxiety and kind of like the same feeling you have when you're on your way to a holiday and you feel like you've forgotten something.
The challenge with this feeling is that it takes away from the enjoyment of the experience you're having.
It takes you away from being fully present, attentive and engaged with what's in front of you.
It decreases your focus and increases your stress.
But there's a simple solution.
Listen to find out why this nagging feeling happens and what you can do about it.
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