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EP #7: Molly Woodhull of Woodhull Wellness
Manage episode 444579093 series 3607102
İçerik Meg Smit tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Meg Smit veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Woodhull Wellness offers tangible mindfulness and meditation tools to elevate people, communities, and organizations globally. The goal is to support people in meaningful and realistic ways through online programming and in-person coaching focused on data-driven mindfulness, meditation, and movement techniques. With these tools, people learn to navigate the modern business environment efficiently and respond more thoughtfully to stress and adversity in all areas of their lives.
Testimonial: “Molly was an excellent start to our busy Monday mornings as teachers. This year has been difficult, but having reminders to breathe and take micro-meditations throughout the day has helped me greatly. She is a calming, positive presence and I hope to work with her more in the
9 bölüm
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