#309 Czy Ty się stresujesz? - Are you stressed?

Learn Polish Podcast

Learn Polish in a fun way with short Episodes. On this episode we talk about

Czy Ty się stresujesz? - Are you stressed?

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In this Episode we discuss:

Stres -Stress

Życie jest stresujące -Life is stressful

Praca jest stresująca - Work is stressful

Lubię robić to co kocham - I like doing what I love

Każdy z nas stresuje się - We all get stressed

Czy Ty się stresujesz? - Are you stressed?

Kiedy jestem zestresowany lubię medytować - When I'm stressed I like to meditate

Kiedy jestem zestresowany idę na siłownię - When I'm stressed I go to the gym

Możemy słuchać muzyki relaksacyjnej - We can listen to relaxing music

Nie myśleć o problemie - Don't think about the problem

Możemy spacerować - We can walk

Możemy obejrzeć lekki film - We can watch a light movie

Możemy spać - We can sleep

Można wpaść w depresję - You can get depressed

Możemy spotkać się z przyjaciółmi i porozmawiać - We can meet friends and talk

Dobry przyjaciel poprawi nam humor - A good friend will cheer us up

Czytanie książki - Book reading

Pić zioła - Drink herbs

Dobre, zdrowe jedzenie - Good, healthy food

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