The 3 Surprising Benefits of Imposter Syndrome
Manage episode 362820729 series 3399500
#31 - Imposter syndrome – we’ve all heard the term, but what does it actually mean? In this episode, we discuss the key differences between imposter syndrome and insecurity. Shane shares the 5 types of imposter syndrome, how our Cognitive Colours impact our experience with imposter syndrome, and how to overcome it. Plus, we explore the different ways imposter syndrome acts as a benefit for us both professionally and personally. Then, Shane shares his advice for parents looking to model resilient behaviour at home.
If you have follow-up questions, you can always reach us at podcast@culturesmithinc.com.
To learn more about today’s topic, visit:
https://www.linkedin.com/in/shanewallaceculturesmith/
https://www.culturesmithinc.com/
Show Notes:
- [00:55] Stories from the past week: Getting sick, TENS machines, and more.
- [05:25] What actually is imposter syndrome?
- [08:25] The impacts of imposter syndrome on professional growth and personal fulfillment.
- [11:15] The 5 types of imposter syndrome.
- [16:55] Which professions experience imposter syndrome the most.
- [18:45] How to recognize if it’s imposter syndrome vs insecurity.
- [21:50] How our Cognitive Colour affects how we feel imposter syndrome.
- [25:15] How to cope with imposter syndrome based on your Cognitive Colour.
- [26:50] Why imposter syndrome is a benefit in today’s work climate.
- [28:50] How imposter syndrome helps leaders improve emotional intelligence.
- [30:50] Should today’s leaders be worried about becoming obsolete?
- [33:55] Using imposter syndrome to strengthen resilience in the workplace.
- [37:25] How this manifests in marriage, relationships, and family dynamics.
- [40:00] Coaching someone through relationship insecurity.
- [42:10] How couples can stay authentic to themselves in a world of comparison.
- [45:30] How parents can model healthy behaviour?
Mentioned in this Episode:
- Book a free session with CultureSmith: https://www.culturesmithinc.com/
- Shane Wallace on LinkedIn: https://www.linkedin.com/in/shanewallaceculturesmith/
- Morgan Berna on LinkedIn: https://www.linkedin.com/in/morgan-berna/
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