It kinda started with that part in therapy where she said "have you tried journaling?" Hello! Welcome to Lavender& SELF, the podcast journal into my life and journey to self healing ¯\_(ツ)_/¯ ..or best attempt at it. In a nut shell, I"ve basically just been through some #@$% so here's my attempt at documenting my thoughts and experiences to get myself to a better place. Because who knows, you may just feel the same. Twitter: @Lavender_SELF