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Episode #21
Manage episode 360201857 series 3415042
İçerik Caroline Kraddick tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Caroline Kraddick veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
As we know, I’m in my healing girl era and I’ve been taking the time to focus on myself and doing “the work” but what does that really look like and mean? This is what I discuss in today’s podcast! We always hear about the meditating, journaling and self work we should be doing but how do you start and when is it actually affective? I’ve had some breakthroughs in this area lately and I wanted to share my experience with all of you who are working on yourselves. I’m the happiest I have been in a really long time and I hope me sharing the tools on how I’ve helped myself get there are helpful for you too. Keep Looking Up!
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